@fitwithrubes: Lets talk Abdominals! One of our most important muscle groups, supporting our daily activities and ensuring we are moving efficiently without pain 🔥 Try this quick but effective ab burner: 30 seconds on x 4 sets w 45 seconds rest between each set 💪🏼 1. Slider mountain climbers 2. Slider V tucks 3. Plank pulls 4. Hanging leg raises 5. Ab roll outs Thank me later 🔥❤️ #trainwithme #coreburner #abworkout #GymTok #gymmotivation

Ruby

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Region: AU

Tuesday 21 May 2024 11:50:02 GMT