Hussein
Region: CA
Tuesday 21 May 2024 15:03:46 GMT
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TheLivingstonLegacy :
What’s it for growing then lol
2024-05-21 15:07:57
31
ëlie :
best exercise for me is low cable fly's
2024-05-21 20:41:30
0
Ryan :
So what is ?
2024-05-23 20:40:11
2
the best in the west :
I do it any way , just for fun
2024-05-22 05:25:00
5
bato :
Build strength then build the muscle 👍😃
2024-08-16 05:52:41
0
Adil :
i agree but is fun
2024-05-21 15:30:16
1
ëlie :
but it builds strength
2024-05-21 20:41:05
1
frank_cap_ :
@Matt
2024-05-30 20:49:32
1
rufus227 :
Remember the upper chest is a tiny part of your actually chest, most the meat is in the mid and lower
2024-05-30 00:00:34
1
wyatt.e92 :
Wieso sind die ganzen ,,fitnes influencer,, immer oberkörperfrei am trainieren ich meine ja schön. Wenn man was zum zeigen hat aber in allen Gyms die ich kenne unvorstellbar
2024-05-29 06:23:57
1
Gg :
Sure, dumbbell and machine press is better for body building. But I wouldn’t call barbell bench a waste of time. It’ll still grow your chest while being the best for building strength
2024-05-22 19:36:43
1
Skyline :
I only do incline bench press now because it’s 100x better for chest and makes me feel a burn after my workout
2024-05-30 22:40:02
1
UNDREI :
hey man I'm struggling to grow my chest, any tips on how should I engage it or train it?
2024-05-24 12:24:36
0
moomin65434 :
chest day at the moment incline machine press, dumbell bench, icline smith and cable flyes all 3 sets
2024-06-27 23:12:23
0
リントウミョ :
how many kg? upper chest
2024-05-21 15:14:10
0
monky._.oficial :
and what should i do to grow my chest?
2024-05-21 18:09:47
0
Beto :
incline dumbbell press is good for chest growth 🙌
2024-08-18 07:44:34
0
⚜️وقاص :
so what her do .
2024-05-21 17:41:44
0
Matti :
People say this just for a free bench for their next chest session 🤣
2024-05-21 15:13:06
14
Kevin Ocampo :
Bench press is so fun to do tho idk why,
2024-07-06 13:47:37
12
ـــــ جـــــنــــرال ــــــ :
@🤍
2024-06-05 19:45:40
2
Lucas :
nah, I was putting 40kg each side in bench press and my chest grow a lot, but I prefer cable flies cuz hit it more
2024-05-22 03:05:15
2
🌝 :
How about incline bench press. I hit a huge plateau on dbs I wanna change it up
2024-05-21 22:36:39
1
HM 🍋 :
Bench is just an ego lift tbh
2024-05-25 09:04:24
1
Eric Rabara :
❤️❤️😍
2024-05-22 15:44:42
1
dascrazy68 :
How than
2024-05-22 03:59:52
1
Apollo×͜× :
Idc about size I just wanna lift heavy
2024-05-21 22:58:18
1
Habibi :
I focused on bench press and it really improved the growth of my chest!
2024-07-26 08:18:02
1
1 :
Early
2024-05-21 15:05:56
1
drakos :
bs
2024-05-21 15:09:15
1
𝐼𝑀𝐵0𝑅𝐸𝒟 :
Early
2024-05-21 15:06:12
1
Lukas :
Only for pr💪
2024-05-27 18:04:24
0
OBA✝️ :
How long have you been working out?
2024-05-23 00:02:35
0
stevenschippers :
@rogier dit is ook zo'n science based lifter
2024-05-22 07:04:39
0
user563 :
compound movements are never useless
2024-05-21 19:04:38
0
Remco Graat :
We all now my G
2024-05-21 17:52:18
0
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