Jessica Bickling
Region: US
Tuesday 21 May 2024 18:23:45 GMT
349063
41607
150
736
Music
Download
Comments
Violeta :
I love your content, but your hair is absolutely magical
2024-05-21 19:09:46
831
user2737463738283737 :
Arnold said SURPRISE the muscles
2024-05-21 18:32:09
177
skylyn ꨄ︎ :
sometimes if it’s super busy, i just try to replicate the movement with what’s available (ex. hack squat for quads vs smith squat)!
2024-05-21 18:29:34
120
monke :
I took your advice and started doing leg curls as warm up for every leg day (along with dynamic stretching) and it really works! I don't struggle with knee pain anymore
2024-05-21 21:18:30
90
Paige Q :
How long do you stay in the gym and do you do cardio after? If so, does the type of cardio matter?
2024-05-21 22:39:10
5
melodramatic170 :
Rn I have leg extensions, hack squats, hip thrusts, and Bulgarians for my quad and glutes (more quads) day does anyone know a good structure for those workouts pls 😭
2024-05-21 23:43:57
4
Huh?? :
Did you just get your hair done? It looks so good!
2024-05-21 19:31:55
15
Kelly ♡ :
Do you recommend creatine? Does it make you (individual) hold water weight? I’ve never taken gym supplements, I just eat my protein goal and hope for the best 😊🥲😅
2024-05-21 18:54:51
30
giuliana teixeira :
My program has me doing like 7 workouts and 4 reps of 15 for muscle growth is that normal?
2024-05-28 15:03:45
33
lea lorenz :
how many hours a day do you train?
2024-05-29 02:43:11
29
yage🪼 :
During my workout I’ll feel the burn and pain but won’t be sore the next day. Does this mean I need to do more weight and more reps?
2024-05-22 23:02:41
23
Fairy girl :
So should I be doing the same movements every leg day? Is that better than splitting up into two completely different leg days?
2024-05-21 18:34:23
0
Diegoo :
Didn’t know you had TikTok 👍
2024-05-29 14:20:01
16
♣️Rodeo girl♦️ :
I started, how do you cut? But also keep toned muscles
2024-05-25 02:01:43
14
Rian :
Do you decrease your calories every week on a cut or do they stay the same the whole time?
2024-05-21 18:39:12
15
Jessica Bickling :
We have to be realistic and no one should sit around for hours waiting on equipment, but just something to keep in mind if you can ♥️
2024-05-21 18:26:19
10
Israel Villatoro :
She doesn’t say hi 😞
2024-05-21 18:26:03
8
Lexie ❤️🔥 :
Absolutely love your account!! It’s so educational. Buying your program this week! 🙌🏼
2024-06-19 00:10:58
5
therealfrannie_ :
Idk what it is about your voice but you could talk about absolutely anything and I would be zoned in ❤️
2024-06-23 19:48:01
2
Sarah :
Do you have a meal plan?😭 I love your videos in your foods and recipes 😭 but I would so pay for an actual meal plan🙏🏼
2024-05-21 19:14:41
2
Stacia Eclarin :
Cut is cutting 😍
2024-05-22 02:43:58
1
hinga dinga durgan :
I'm early 💜
2024-05-21 18:27:29
1
Samantha Jimenez :
When i do my workouts I start with the heavy ones
2024-05-21 21:20:31
1
user4111023913850 :
You look awesome 💗💗💗💗💗💗💗💗 You good on the black 🖤
2024-05-22 05:28:21
1
Kimmie ✨ :
I love you 😭😭😭😭😭
2024-05-23 22:05:32
1
To see more videos from user @jessicabickling, please go to the Tikwm
homepage.
