@therapyjessaofficial: “In our day to day we say… but in therapy we say…” This is a reminder to treat everyone with kindness and compassion, you never know what they’re truly going through.” I’ve had some of the “happiest” appearing people tell me how deeply depressed they are in session. “In our day to day we say ____ but in therapy we say ____” . . . . #MentalHealth #depression #anxiety #anxietyawareness #depressionhelp #depressionhelp #therapy #healing #ptsd #MentalHealth #anxiety #trauma #unhealedtrauma #depression #stress #ptsd #complextrauma #cptsd #selfhelp #selflove #motivation #procrastination #wellness #therapy #therapist #mentalhealthmatters #socialanxiety