@lovelinestik: un bonjour doux et sucré 💋#messagedamourtouchant #jetaime

LoveLinesTik
LoveLinesTik
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Region: FR
Wednesday 22 May 2024 05:20:32 GMT
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juliajose238
fleurdesiles :
❤❤a toi aussi bonne journée
2024-05-22 07:18:10
6
sylvie.gomez37
Sylvie Gomez :
🥰🥰🥰une excellente journée à vous et..... à l amour de ma vie
2024-06-20 07:22:19
4
bouibedghani
Gm :
Merci à vous aussi
2024-06-04 14:07:27
5
marc_bob_harris
Marc :
Bonjour excellente journée a vous aussi 🌹🌹🥰🥰
2024-06-15 06:06:07
5
hasnaeleganceofficielle
حسناء و أسرار الأناقة :
Mes merveilleux voeux pour cette journée et les prochaines à toutes les personnes merveilleuses que vous êtes 🥰🥰🥰💚❤️
2024-09-27 05:12:46
6
user5783249739093
justine :
bonjour🥰
2024-06-30 06:31:40
4
wahiba.zina
wahiba zina :
😍🥰😍🥰 a toi aussi
2024-05-31 07:36:14
2
user5792452319181
user5792452319181 :
Merci toi aussi ❤️
2024-07-17 18:31:01
4
poulet783
Jacqueline ❤️ :
💜💜💗💗merci mon amour ❤️💘 ❤️💘
2024-05-23 13:56:16
5
ameghnas2
vulnérables :
Merci à vous également Agréable journée
2024-06-02 03:49:53
5
assanvohmichelste
assanvohmichelste :
merci et a vous pareil
2024-06-13 22:12:22
5
francedubois595
caroline :
merci bonne journée
2024-06-11 02:45:48
2
sabrinabazin680
sab :
bonjour passe également une excellente journée 👌👍🙏
2024-05-28 05:03:15
2
eleangeondzangui
Elé :
merci beaucoup et à vous aussi
2024-06-03 17:31:40
2
tina194411
tina19 :
un bonjour à vous merci 💖
2024-05-22 07:08:57
2
blueorchid46
orchidée blanche :
excellente journée à vous aussi merci 😊🙏🫖☕️🥐
2024-11-09 10:54:45
1
honeyh081
user7160180076341 :
bjr aussi 🥰
2024-05-22 07:52:20
2
juliajose238
fleurdesiles :
a toi aussi ph ❤❤
2024-08-11 18:06:47
1
sevrine_colo45
isabelle :
merci à vous ausdi
2025-02-19 12:57:50
0
marie.gadjie
Marie Gadjie :
Bonjour ma sœur de cœur Fabienne 🌈🌈🫶🤲🫶
2026-06-21 07:37:30
0
tiktok71555113
tiktok71555113 :
Bonjour, une merveilleuse journée pour les plus beaux cœurs ☺️☺️🌹🌸🌺🌸🙏
2025-07-16 08:37:24
0
farouja35
farouja :
bonjour et excellente journée pour toi tout seul. et merci pour ce beaux partage.❤❤❤❤
2025-12-29 11:57:43
0
farouja35
farouja :
bonjour excellente journée.a vous.🌹🌹🌹🌹🌹
2025-12-29 11:51:37
0
cherni.anis
Cherni Anis :
💖
2025-09-25 06:15:18
1
nemouthe03
henri NEMOUTHE :
🥰
2026-01-04 17:48:58
1
To see more videos from user @lovelinestik, please go to the Tikwm homepage.

Other Videos

Corner Rack Pull-Ups...awesome lat and upper back pull-up variation with a very simple setup. This one does require a power rack but because it requires ZERO setup, it should be doable even in a crowded gym... just ask nicely to work in when somebody is resting (they will, of course, ask you what you're doing and why it's so good when they see it in action). This one is a challenging pull-up variation because your hand placement minimizes upper arm flexor involvement in the movement, forcing more tension onto the lats and upper back muscles without as much secondary muscle assistance. You'll be setting your hands PALMS-FORWARD on the corner top beams of the rack (finger wrapped over the top). In addition to this hand placement, as you're pulling up, you want to actually try and PUSH OUTWARDS with your triceps as though you're trying to push the rack beams apart. Anatomy will still move you upwards but the INTENTION of pushing outwards will help minimize upper arm flexor involvement (brachialis and biceps). Do this one under complete control - no pumping reps.  We want a full scapular stretch at the bottom of every rep... this is part of the benefit of the exercise.  It puts a strong stretch on the lats at the bottom. Come up as high as you can, then repeat. This setup feels VERY different from any other pull-up variation, I will tell you that up front. Try this one when you're fresh... it's actually quite tough. If you're not ready to do full reps of this, you can also very easily set a safety rail in the power rack a foot or two off the ground, such that you can spot yourself with your feet, giving yourself just enough leg assistance to do the reps. The open, false-grip hand position also challenges the grip and hands nicely as well. If you try it, let me know how it goes (tag me if you post video!).  #madscientistofmuscle #pullups #calisthenics #pullup #bodyweightexercise
Corner Rack Pull-Ups...awesome lat and upper back pull-up variation with a very simple setup. This one does require a power rack but because it requires ZERO setup, it should be doable even in a crowded gym... just ask nicely to work in when somebody is resting (they will, of course, ask you what you're doing and why it's so good when they see it in action). This one is a challenging pull-up variation because your hand placement minimizes upper arm flexor involvement in the movement, forcing more tension onto the lats and upper back muscles without as much secondary muscle assistance. You'll be setting your hands PALMS-FORWARD on the corner top beams of the rack (finger wrapped over the top). In addition to this hand placement, as you're pulling up, you want to actually try and PUSH OUTWARDS with your triceps as though you're trying to push the rack beams apart. Anatomy will still move you upwards but the INTENTION of pushing outwards will help minimize upper arm flexor involvement (brachialis and biceps). Do this one under complete control - no pumping reps. We want a full scapular stretch at the bottom of every rep... this is part of the benefit of the exercise. It puts a strong stretch on the lats at the bottom. Come up as high as you can, then repeat. This setup feels VERY different from any other pull-up variation, I will tell you that up front. Try this one when you're fresh... it's actually quite tough. If you're not ready to do full reps of this, you can also very easily set a safety rail in the power rack a foot or two off the ground, such that you can spot yourself with your feet, giving yourself just enough leg assistance to do the reps. The open, false-grip hand position also challenges the grip and hands nicely as well. If you try it, let me know how it goes (tag me if you post video!). #madscientistofmuscle #pullups #calisthenics #pullup #bodyweightexercise

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