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@kendaline.ati: #khairunnasanfauhumlinnas #katabijak #benggolofarm #motivasihidup #viral #foryoupage #fyp #kendalineati #semogabermanfaat

Kendaline Ati
Kendaline Ati
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Region: ID
Wednesday 22 May 2024 11:47:48 GMT
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No Watermark .mp4 (2.03MB) No Watermark(HD) .mp4 (34.39MB) Watermark .mp4 (1.7MB) Music .mp3

Comments

wiwidaryono1
wiwidaryono1 :
betul mas
2024-05-30 02:33:14
0
fauziah9379
fauziah9379 :
betul sekali mas👍👍👍
2024-06-02 13:11:32
0
imat531
Imat543 :
aamiiiin
2024-06-03 11:42:58
0
abonsekarsari
Sukarsih 0304 :
👍👍👍leress mass hidup harus gotong royng dengan sesama🥰🥰
2024-05-30 05:52:18
0
alfi2479
Alfi2479 :
tull👍👍
2024-05-27 23:23:45
0
membekudalammemor
b :
lahir d tolong orang mati pun d tolong orang
2024-06-01 16:03:06
1
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قوله سبحانه: وَلَنَبْلُوَنَّكُمْ بِشَيْءٍ مِنَ الْخَوْفِ وَالْجُوعِ وَنَقْصٍ مِنَ الْأَمْوَالِ وَالْأَنْفُسِ وَالثَّمَرَاتِ وَبَشِّرِ الصَّابِرِينَ {البقرة:155}، 
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Fast and Simple Back Massage Tutorial This back massage technique is designed to target key areas that often hold tension, such as the upper back, shoulders, and spine. It helps to relax stiff muscles, improve blood circulation, and reduce discomfort. By focusing on specific areas like the trapezius and scapula, this massage promotes a more flexible and relaxed back. Regular practice can lead to better posture and a reduction in back pain. Ideal for anyone dealing with stress, tension, or muscle stiffness. Precautions: Do not apply excessive pressure to the spine. People with broken skin, skin allergies, pregnant or breastfeeding women, children, fractures, severe osteoporosis, cardiovascular diseases, severe varicose veins, thrombophlebitis, or heart, lung, liver, or kidney diseases should avoid back massage. #backmassage #backpainrelief #musclestiffness #tensionrelief #posturecorrection #upperbackpain #flexibility #shoulderpainrelief #selfmassage #relaxationtechniques #StressRelief #backcare #spinalhealth #musclerelaxation #backflexibility #scapulassage #trapeziusmassage #easybackmassage #bloodcirculation #painrelief
Fast and Simple Back Massage Tutorial This back massage technique is designed to target key areas that often hold tension, such as the upper back, shoulders, and spine. It helps to relax stiff muscles, improve blood circulation, and reduce discomfort. By focusing on specific areas like the trapezius and scapula, this massage promotes a more flexible and relaxed back. Regular practice can lead to better posture and a reduction in back pain. Ideal for anyone dealing with stress, tension, or muscle stiffness. Precautions: Do not apply excessive pressure to the spine. People with broken skin, skin allergies, pregnant or breastfeeding women, children, fractures, severe osteoporosis, cardiovascular diseases, severe varicose veins, thrombophlebitis, or heart, lung, liver, or kidney diseases should avoid back massage. #backmassage #backpainrelief #musclestiffness #tensionrelief #posturecorrection #upperbackpain #flexibility #shoulderpainrelief #selfmassage #relaxationtechniques #StressRelief #backcare #spinalhealth #musclerelaxation #backflexibility #scapulassage #trapeziusmassage #easybackmassage #bloodcirculation #painrelief

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