@_ehiz: I spend most days at the gym. Working out has become my therapy and it’s a place where I can fully unwind and connect my mind body and soul into one. My confidence as a man has skyrocketed through the roof and not only do i physically look healthy but internally I feel it too which is the most important. Workout plans and tips on how I have made going to the gym become a part of my lifestyle will be coming very soon! 🔥 @Gymshark