@seizetheawkward: @Zach Hood and @NiaSioux remind us that help is always out there. Check out their heartfelt convo about the importance of being there for a friend who may be struggling. 🧡💙 If you or someone you know is struggling, there is help available. Call 988 or text SEIZE to 741741 for a free confidential conversation with a trained counselor anytime. Make sure to tune in on @SeizeTheAwkward for new convos each week during #MentalHealthAwarenessMonth. 💛 #SeizeTheAwkward #CaptureTheConvo #MentalHealthAwarenessMonth