@nickmatiash: The best communicators have the most balanced nervous systems. It often has less to do with your words and more to do with your energy. So here are three ways to keep yourself regulated so you can be empathetic, supportive, and effective in tense conversations. #evolvedman #nickmatiash #adviceforguys #relationshipproblems #relationshipsadvice #eq #marriageproblems #communication
So I'm not a guy, but this sounds helpful for my ADHD.
2024-05-24 04:26:02
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Iris :
Always good info in your vids. Recently discovered I have adhd and I’m beyond burnt out so emotional regulation has been a struggle. I meditate but the breathing techniques sound cool. I’ll try them!
2024-05-23 16:35:21
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josephtheburrito :
Can it help sell Donghua Jinlong pharmaceutical grade glycine?
2024-05-23 01:09:24
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