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@alsmo2025: #شعراء_وذواقين_الشعر_الشعبي #بن جدلان رحمه الله#اكسبلور
﮼السمو
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Region: SA
Thursday 23 May 2024 00:01:27 GMT
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عايض الرشيدي :
الله يرحمه ويغفر له
2024-08-02 08:23:33
3
وداصديق ودزادوالبطحانى :
ياسلام عليك يا بن جدلان
2024-07-19 20:09:28
2
المهاء🦌 :
سبحانه 😔
2024-06-24 21:23:23
2
Kz :
سبحانه
2024-07-21 18:35:33
1
ابو الياس الفرجاني :
الله يرحمه احد الناس رأى فيه رؤية وهو يصلى بمكان جميل لعل الله ادخله الجنه
2024-07-21 12:43:57
1
الجحدري🇸🇦 :
الله الله
2024-06-21 16:11:13
1
ابو الهنوف :
لو سمحت افتح الحفظ
2024-05-27 21:38:40
1
,,,,,,,, :
لو سمحت فك الحفظ
2024-05-27 10:49:46
1
ممَ١ :
😔
2024-08-12 20:43:53
1
💙عزيزان الدوسريي💙🗯 :
🥰
2024-08-01 23:11:31
1
أبو مبارك HS :
👍
2024-07-03 01:01:24
1
⭐ :
✋🌕
2024-05-28 11:52:11
1
Mjeed :
يامال الجنه
2024-05-29 07:30:56
1
ساري الليل ✌️ :
افتح الحفظ
2024-05-27 18:30:37
1
CARE4ALL :
الله يرحمك ويغفر لك يا بن جدلان ويجعل مأواك الجنة و أموات المسلمين
2024-08-08 14:06:39
1
العبيدي :
الله يرحمه ويغفر له ويسكنه الفردوس الأعلى من الجنة وجميع موتى المسلمين اجمعين
2024-05-30 08:43:16
1
user5559818357806 :
لم اشوف شاعر عربي فصيح بعد البردوني غير بن جدلان
2024-07-25 21:26:46
1
جـوكـر~*.🤍 :
الله يقطع الي مايفك الحفظ 😂😂😂♥️
2024-05-28 18:42:37
1
مطلق :
ايبله.
2024-05-28 05:04:03
1
AZIZ🕯💚 :
الله يغفر له ويرحمه ويسكنه الفردوس مع من يحب
2024-05-29 18:10:58
2
راكان منصور محمد الكحلا 🌹🌹🫡 :
☺️😥
2024-05-26 19:25:52
1
To see more videos from user @alsmo2025, please go to the Tikwm homepage.
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Hi🌸
Idk what this is but hi
Mudders, the countdown is on 🕕🔥 In just three days, you'll be pushing your limits and stacking laps at Tough Mudder Infinity - Michigan. Are you ready to test your grit, strength, and skill out on course? Don't miss out – Sign up today 🔗Link in bio🔗 #ToughMudder #TougherTogether
candu😍 #jin #seokjinbts
High Protein Buttery Garlic Steak Bites & Cheesy Mashed Potatoes! Only 560 Calories!🥩🧀🥔 Comfort food at its finest🤌🏽 Buttery chimichurri steak bites, tender, juicy & incredibly flavorful, paired with the smoothest cheesy mashed potatoes Macros Per Serving (4 Servings Total) 560 Calories | 63g Protein | 41g Carbs | 15g Fat Ingredients (To Make 4 Servings) Butter Garlic Steak Bites + Chimichurri - 900g Beef Steaks cut into cubes (Using Topside/Top round beef cut) - 2 Tsp Salt - 2 Tsp Black Pepper - 1.5 Tsp Parsley - 2 Tsp Oregano - 2 Tsp Garlic Powder - 1.5 Tsp Smoked Paprika - 2 Tsp Olive Oil - 30g Light Butter (For Cooking + Extra once cooked) - 2 Tsp Minced Garlic - Big Handful Chopped Parsley - 1 Tsp Chilli Flakes - 1/2 Lemon Juice - Flaky Salt to Garnish! Cheesy Mashed Potatoes - 850g Raw White Potatoes (peeled and chopped into chunks) - 150ml Light Evaporated Milk (Brand: Carnations) - 80-100g Shredded Mozzarella Cheese (Brand: Emporium) - 1 Tsp Garlic Powder - 1 Tsp Salt - 1 Tsp Black Pepper Don’t forget to check out my Digital Cookbooks with over 200+ Recipes just like this!👨🍳❤️ Important Cooking Notes - Season the steak bites generously, i use topside beef as it’s a very lean cut of beef - Peel the potatoes then slice into equal big chunks so they cook evenly. Boil for 12-14 mins till fork tender then drain the water and mask it up till smooth - Once you added the cheese and milk, give it a good mix till the cheese is stringy and melted - Cook the steak bites on medium high for 2 mins then turn over, you should get a beautiful brown crust. Make sure you don’t overcrowd the pan! - When adding the chimichurri mix, lower the heat of the pan. Mix well till each piece is coated - To reheat, just place the whole meal in a pot on low heat for 5 mins. If the mash is dry, add a little milk to revive it . . . . #steak #garlicbutter #steaklover #beef #beefsteak #steakbites #chimichurri #mashedpotatoes #potatoes #mealprep #highprotein #EasyRecipes #weightloss #healthyrecipes #Foodie #eathealthy #lowcalorie
Healthy Protein Vitality Yogurt Bowl ONLY 383 Calories!🥣🫐 This is perfect to give you an energy boost for your day, great for gut health and other health benefits. Very filling, packed with protein and tastes just like dessert🤤 Macros Per Bowl 383 Calories | 29g Protein | 47g Carbs | 10g Fat Ingredients - 200g Fat Free or Low Fat Yogurt (I used Skyr yogurt) Great for digestion and gut health - 10-15g Honey - Anti-inflammatory - 80-100g Blueberries - Rich in antioxidants - 20g Protein Granola (Brand: Harvest Morn find it in Lidl) - 1 Tsp Chia Seeds - Lower Blood Pressure - 1 Tbsp Goji Berries - Lower Blood Sugar - 1 Tbsp Cacao Nibs - Rich in antioxidants - 1 Tsp Cocoa Powder - Heart Health - 1 Tsp Maca Powder - Increase energy (Brand: Naturya) Quick Notes - You can easily adjust, remove or replace certain ingredients to lower calories such as the honey Serve & Enjoy! If you want more quick and easy recipes like this let me know, new meal prep recipes on the way too!👨🍳🔥 . . . . #breakfast #breakfastideas #yogurt #yogurtbowl #smoothiebowl #highprotein #healthyrecipes #lowcalorie #EasyRecipes #breakfastbowl #healthybreakfast #healthyeating #healthyfood
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