@reedthefishmonger: DAY 1 NUTRITION •Calories: 1,055 •Total fat: 28.5g •Saturated fat: 6g •Trans Fat: 0g •Cholesterol: 670mg •Sodium: 1.57g •Total Carbohydrates: 2g •Fiber: 0g •Sugar: 0g •Protein: 187g VITAMINS AND MINERALS (DV) •B12: 118% •Vitamin D: 50% •Calcium: 23% •Iron: 45% •Magnesium: 60% •Potassium: 65% •Zinc: 30% •Selenium: 180% •Niacin (Vitamin B3): 70% •Phosphorus: 60% Daily values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutritional results provided by ChatGPT
reedthefishmonger
Region: US
Thursday 23 May 2024 00:08:03 GMT
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oldredneck :
best of luck my concern is the mercury content.
2024-05-23 01:07:12
1454
WIFAKAY W/AK :
Raw scallops is a hard no for me.
2024-05-24 05:38:03
562
ni518079 :
algo bring me back
2024-05-23 01:28:48
217
James Olsen :
I'm thinkin gout bro
2024-05-23 05:11:14
64
AzBros :
Hopefully If I comment "algorithm" tik tok will bring me back
2024-05-23 22:52:22
72
CaribbeanSpiceCompany :
How are you getting the selenium to offset all the mercury?
2024-05-23 01:08:12
10
Bepr :
thats actually insane macros. 187g protein for just over 1k cals
2024-05-25 00:58:19
54
Greenfish40 :
It’ll be great results! Add in 200 push-ups every day and see what happens! Every single day. I’m 2 months in…
2024-05-23 03:01:17
30
MooseEaaats :
OoOo I’m here for this challenge let’s go!
2024-05-23 02:27:01
12
Ninth Oman :
Expensive 30 days
2024-05-24 23:35:22
13
michaelscarn287 :
Relying on the algorithm 🤞🏻
2024-05-23 01:56:37
30
The_Milk.Man :
No garlic is crazy
2024-05-25 00:16:20
14
troy199 :
Sign me up! I'm in 100%😁
2024-05-23 01:10:24
13
atenza :
Fall River mentioned
2024-05-24 23:29:53
14
Tiffany :
I’m excited to see the results
2024-05-25 02:14:08
12
Bob :
I think you’d be great if could add some fresh fruit with it 🫐🍓🥭🍌
2024-05-23 05:37:03
11
Lamb :
This dude is gonna be shredded
2024-05-24 06:03:42
12
quyen :
Remind me after 30 days
2024-05-24 07:56:02
11
Stefan Edward :
So do the same thing but with whiskey
2024-05-25 12:58:08
17
FLF2017 :
Bring on the gout!
2024-05-23 22:32:40
11
Cezaux Allegor :
Is water an exception?
2024-05-24 07:15:25
12
Ryan :
My concern is seafood from the riv
2024-05-25 01:18:06
11
Sean Kelly :
funny my home fall River Massachusetts
2024-05-23 04:30:07
12
Jake Rael :
I'm in...
2024-05-24 04:52:45
10
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