@user9593280380303:

海綿寶寶
海綿寶寶
Open In TikTok:
Region: TW
Thursday 23 May 2024 14:29:16 GMT
571
6
0
0

Music

Download

Comments

There are no more comments for this video.
To see more videos from user @user9593280380303, please go to the Tikwm homepage.

Other Videos

One pan creamy peri chicken & bacon gnocchi  Super cosy, loads of flavour, and all done in one pan so there’s less washing up 🫶🏼 Ingredients (serves 2):  250g fresh gnocchi
200g chicken breast, diced
1 tsp smoked paprika
½ tsp mixed herbs
Salt
Black pepper
40g smoked bacon, diced
1 small onion, finely diced
1 tsp chopped garlic
1-1½ tbsp peri peri sauce (add more if you like it spicy!) 
1 tsp tomato purée
100ml chicken stock
100ml single cream 
30g lightest cream cheese
10g Parmesan, finely grated
30g mozzarella, grated
25g reduced-fat mature cheddar, grated
1-2 sprigs fresh parsley, chopped
 💞 Pan fry the gnocchi until golden and lightly crisp. Remove and set aside. 💞Add the bacon to the same pan and cook until crisp. Remove & keep warm. 💞Season the chicken with the smoked paprika, mixed herbs, salt and black pepper.  💞Add the chicken to the pan and cook for 3-4 minutes, until lightly golden. 💞Add the onion and cook for another 3-4 minutes, until softened and the chicken is almost cooked through. 💞Add the garlic, peri sauce and tomato purée and cook for 1 minute. 💞Pour in the stock and cream, then stir through the cream cheese until smooth. Add the Parmesan and simmer gently for 2-3 minutes, until the sauce starts to thicken. 💞Return the gnocchi to the pan and toss until coated. Scatter over the cheese & cover.  Cook over a low heat until melted. Top with the crispy bacon and parsley and serve. Calories per portion: 573 | Protein: 41.6g | Fat: 20g | Carbs: 54.3g • • _____ #comfortfood #highproteinrecipes #EasyRecipes #onepanrecipes #quickdinner
One pan creamy peri chicken & bacon gnocchi Super cosy, loads of flavour, and all done in one pan so there’s less washing up 🫶🏼 Ingredients (serves 2): 250g fresh gnocchi
200g chicken breast, diced
1 tsp smoked paprika
½ tsp mixed herbs
Salt
Black pepper
40g smoked bacon, diced
1 small onion, finely diced
1 tsp chopped garlic
1-1½ tbsp peri peri sauce (add more if you like it spicy!) 
1 tsp tomato purée
100ml chicken stock
100ml single cream 
30g lightest cream cheese
10g Parmesan, finely grated
30g mozzarella, grated
25g reduced-fat mature cheddar, grated
1-2 sprigs fresh parsley, chopped
 💞 Pan fry the gnocchi until golden and lightly crisp. Remove and set aside. 💞Add the bacon to the same pan and cook until crisp. Remove & keep warm. 💞Season the chicken with the smoked paprika, mixed herbs, salt and black pepper. 💞Add the chicken to the pan and cook for 3-4 minutes, until lightly golden. 💞Add the onion and cook for another 3-4 minutes, until softened and the chicken is almost cooked through. 💞Add the garlic, peri sauce and tomato purée and cook for 1 minute. 💞Pour in the stock and cream, then stir through the cream cheese until smooth. Add the Parmesan and simmer gently for 2-3 minutes, until the sauce starts to thicken. 💞Return the gnocchi to the pan and toss until coated. Scatter over the cheese & cover. Cook over a low heat until melted. Top with the crispy bacon and parsley and serve. Calories per portion: 573 | Protein: 41.6g | Fat: 20g | Carbs: 54.3g • • _____ #comfortfood #highproteinrecipes #EasyRecipes #onepanrecipes #quickdinner

About