@soccster: How to Shield a Soccer Ball ⬇️ 1. Keep Your Body Between the Ball and the Defender: Always position yourself so that the defender has to go through you to get to the ball. Adopt a side-on stance rather than standing square to the defender. This allows you to use your hips and shoulders more effectively to block the defender’s path to the ball. 2. Use Your Arms and Elbows: Extend your arms slightly to feel where the defender is and to maintain a distance. Use your elbows for balance and to create space, but be careful not to foul. 3. Lower Your Center of Gravity: Bend your knees and lower your hips. This helps you stay balanced and makes it more difficult for the defender to push you off the ball. 4. Shield with Your Back Foot: When turning, use your back foot to pivot and shield the ball. This allows you to turn away from the defender while keeping the ball protected. 5. Constantly Adjust Your Position: Keep moving and adjusting your position relative to the defender. Small adjustments can help you maintain control and stay ahead of the defender’s attempts to tackle you. 6. Lean Into the Defender: Lean your body into the defender to use their momentum against them. This can help you stay balanced and control their movement. 7. Stay Light on Your Feet: Be ready to shift your weight quickly. This readiness allows you to change direction or accelerate away from the defender if an opportunity arises. 8. Look Over Your Shoulder: Regularly glance over your shoulder to keep track of the defender’s position and any potential threats. This awareness helps you anticipate and react to the defender’s moves. #soccertraining #soccerskills #footballskills #foryoupage

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Thursday 23 May 2024 19:12:45 GMT