@sarahmcnie: Alright, let’s talk about how alcohol can mess with your skin, something you might not think about when you’re enjoying a pint or a cheeky glass of wine. If you're keen on keeping your skin looking top-notch, you might want to listen up! First off, alcohol is a diuretic. That means it makes you wee more, and that can leave your skin dehydrated. When your skin’s dry, it can look flaky, dull, and just plain tired. Plus, those fine lines and wrinkles? They’re more noticeable when your skin’s not got enough moisture. Now, let’s chat about puffiness. Ever noticed your face looking a bit swollen after a big night out? That’s because alcohol can cause inflammation and slight swelling in many parts of the body, face included. Not exactly the fresh, radiant look most of us are after. Another thing – alcohol can mess with your sleep, and we all know a good night's kip is golden for your skin. Poor sleep can lead to dark circles and bags under your eyes that no amount of concealer can hide. And here’s one more kicker – alcohol can impact your vitamin A levels, which is a key nutrient when it comes to cell turnover and regeneration. Lower levels of vitamin A can mean slower healing and less regeneration, which might make your skin look a bit sadder and older. If you’re working hard to keep your skin in great condition, maybe think about cutting down on the alcohol. Your skin will thank you for it – fewer breakouts, less puffiness, and a bit more of that natural glow. Plus, when you do have a drink, make sure to balance it out with plenty of water to help counteract the dehydration. So, next time you’re contemplating another round, maybe go for a water instead. Your skin (and possibly your head the next morning) will appreciate the break! 🤩 CONFIDENCE BEGINS HERE! 💋 📞 07775760724 📍Medical Aesthetics/Skin Care Specialist in Lancing 🗓️ https://bit.ly/Book-TimelessAesthetics facebook/aestheticswithsarah instagram/timelessaestheticswithsarah 📨 [email protected] 🌐 www.timelessaestheticswithsarah.co.uk . . . . . #westsussexaesthetics #westsussexhair #westsussexnails #westsussexlife #westsussexbeauty #westsussexbride #westsussexflorist #westsussexskin #beautybrighton #brighton #brows #clientexperienceaward #dreamteam #environ #facialist #facials #gelnailsbrighton #laserhairremoval #lashes #lashextensions