@thewellnessway.milton: Is yout cycle getting shorter? Period coming every 14-21 days? No, its not normal. Its not part if getting older. Its not because “they just do that sometimes.” Your body is screaming for HELP!! Comment “CYCLE” to learn more! #lutealphase #lutealphasehormones #lutealphasedefect #progesterone #periodtips #irregularcycles #HormoneHealth #NaturalWellness #thewellnessway #hormonesupport #hormonebalance #holistichealth #holistichealing #cortisol #cortisollevels #cortisolimbalance #highcortisol