@marsha_du_: I MISS RUNNING HURDLES 🙃 What I like most about it is the challenge. There is so much to WORK on, the STRIDE, the RYTHM the TECHNIQUE, the ground contact, the SPEED, how to APPROACH the hurdle, how to properly LAND and continue. Hurdle training is super diverse and requires many different trainings. But each training usually brings you one step closer to improvement.💪🏽 #hurdle #training #trackandfield #sports #motivation #Running #run