@ptonlinecoach: MY BEST SNACK HACK AT SPAR FOR WEIGHTLOSS #ptonlinecoach #weightlosssnacks #SPAR #fatlosstips #weightlosshacks

PTONLINECOACH
PTONLINECOACH
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Region: ZA
Saturday 25 May 2024 04:25:00 GMT
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nosiphomakine
Figs :
thanks for this🙏
2024-08-07 12:05:10
0
gratefulsunshinezenani
U Nombulelo Sunshine :
Substitutes with popcorns, baby corns,cucumbers and i wrap them with ham hopefully that’s ok
2024-05-27 19:56:19
6
magzozo0
Magzozo :
I need your help 🤔what can i snack with in between my meals that won't affect my diet
2024-08-15 10:49:17
2
raymondmalele
raymondmalele :
I'm confused now, potato chips 😳
2024-07-25 14:54:48
1
bestjellymesy
Ms M :
Thank u
2024-05-26 05:48:57
1
andytee3
Aya_ndaa :
The ones that gets us fuller ke sthuba tlala sa ko pep ( chippa)🤣🤣🤣
2024-05-25 15:25:43
1
zangath
zangatha :
thank you bhuti 🤗
2024-05-25 11:37:52
1
kwandah_m
kwanda_m :
Thank u
2024-05-25 06:23:10
1
lenah_here
Lenah🍉 :
what I do is make a platter or veggies and chips for movies. so it'll be carrots, cucumbers, celery, nuts,dip and hand portion of crisps
2024-05-25 05:11:44
1
katlego_rosemary
katlego rosemary :
I was looking for this video to use your hack. So glad I found it☺️
2024-09-26 15:25:13
0
magzozo0
Magzozo :
Nna I don't get what you actually saying because di Simba chips it said dia nontsha 🤔Nna I'm confused 😐
2024-08-15 10:46:50
0
user4993150568149nomile
Lungile Nomile Mahlalela :
i always avoid it
2024-05-29 06:05:04
0
mmabontlenyana3
Lerato :
yoh!...nna i cant stop eating nje. What i drink or eat to slow down my appetite😪
2024-05-25 14:00:16
0
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