@hazzytrainer: Preserve your Energy ⚠️ Add 1-2 Reps to your Set. . Here is the biggest gym hack you can use when you pass the Intermediate stage of your training. When you graduate above 85-90Lbs on the Dumbbells, carrying the weights to your Bench can take up a lot of energy. ⚠️ So instead, place the Heavy Dumbbell on the floor, and roll it all the way to your Bench. ✅ So this way you preserve your energy, so you can use it all for your Working Set. 🔥 Doing this will add an extra 1-2 reps to your set, which will be significant for achieving more progress. Share this video if it made you laugh. Keep crushing it saiyans 💪🏽 . #bench #setup #dumbbells

Hazzy

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Saturday 25 May 2024 00:14:42 GMT