@plyomorph: If you’re leaving plyometrics out of your workout routine as an athlete, you have a ton of athletic potential left to discover! Give them a try 2-3 days week and you’ll see what I mean! 🚀🙏 #plyometrics #athleteworkout #verticaljump #sportsperformance #workout #jumphigher #studentathlete #sportstraining #athletetraining #strengthandconditioning