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@.7helya: تككفونن و انا اسويه ميته ضحكك😭😭😭😭 #ليا_كيرسان#ليا_كيرشان#ليتشا#ليتشان#الاسكاليف_اطلق_كوبل؟بلاشك#çağanefeak#leyçağ#leyça#تشان_ايفي_اك#ليتشان_افضل_كوبل#ليا_تشان#اسكندر_ايليف#ليتشا_اطلق_كوبل؟بلاشك#اسكندر_العاصف#المؤسس_عثمان#leyakirsan#تصاميم_حنين#leyakirşan#

𝐇𝐚𝐧𝐢𝐧 | حنين
𝐇𝐚𝐧𝐢𝐧 | حنين
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Region: SA
Saturday 25 May 2024 17:43:01 GMT
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Comments

gogo40117
jomana🎀✨ :
قررت اصير ليتشا والله
2024-06-05 19:04:19
5
1il_x766
L🇪🇬 🌸𝐊&𝐋_𝐅𝐚𝐧🌸 :
ينفع الصوره 5
2024-05-25 17:50:12
3
gogo14901
gogo💗 :
الصوره 3 حلقه كم؟؟
2025-08-01 14:03:42
1
lya_703
𝐋 :
اذوب انا اذوب😭😭
2024-12-16 15:11:37
2
1l2o3k4s
ابو القعان 👈💪👉 :
الصوره الثانيه ليا لابسه الجاكيت الي تشان جابه لها في يوم ميلادها لما صار عمرها 14😭😭😭❤️
2024-07-08 21:53:13
4
miro58048
Miro :
انتى كيف بتعملى فيديو زى كده
2024-05-25 21:53:42
0
4ixverff____15f
لـــــولــــي☆. :
عادي اخذ 4 صور؟ ~ ابداعككك 💙💙
2024-05-27 10:18:18
4
6izv.e
𝐋𝐢𝐚𝐧 :
عادي اخذ 3 صور؟ ~ مبدعههه 😢💞
2024-06-28 09:09:20
1
sxb2613
SXB :
تكفين ههههههههههههههههههههههههههههههههههههههههه😭😭😭😭😭
2024-05-26 09:10:14
4
4tot51
🤍 :
متتتتت😭😭😭😭😭
2024-05-26 22:56:05
1
mm_2xi
G :
شكل كان فيك نوم انا متاكده 😭
2024-08-04 18:16:45
0
userclkpynl9bj
~E~ :
عشانس عطيتس لايكك ومتابعة
2024-08-09 10:07:25
0
753288r3
❤️ :
ابداااااااع❤
2024-07-04 16:17:14
0
g071773
g :
أيش أسم المسلسل
2024-08-16 01:18:19
0
2_olk58
🇰🇼✨ :
وإي أنا خليت ليا الصوت البيبي و موناسب حقها 🤣🤣🤣
2024-07-15 22:12:00
0
jojo_5033
🇸🇦🫡Al-Subaie :
فصلتي
2024-10-14 14:33:25
0
meerakorhan
M :
متتت😭😭
2024-05-25 18:54:41
0
t497210
T>🤗❤ :
هههههههههههههههههههههههههههههههههههههه حلو حلو
2024-11-06 23:32:30
0
roro_w3y
R :
بنات وين اقدر أتابعه و وش اسمه؟
2024-07-05 18:04:53
0
.sama961
Sama :
❤️❤️❤️❤️❤️❤️❤️❤️مبدعة
2024-07-25 07:08:03
0
jddgdi2
جود / Jood🤍 :
بنات الصور تتحرك أو أنا فيني نوم ؟😂
2024-07-06 00:21:37
0
l081441
14، :
ههه ابدععع بجزء ثاني😂
2024-05-25 18:38:51
0
miro58048
Miro :
لو فيك بنفع تبعتلى صور ليهم
2024-05-25 21:53:05
0
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@Tangle Teezer the best brushes EVER used them for years @TheSmoothCompany Curved Smoothing brush perfect for slicked backs @THE OUAI Detox Shampoo makes your hair squeeky clean @L’Oréal Paris Bond Repair range my fav shampoo & conditioner @Garnier Hair Masks good value for money and work amazing (smell really good too & love for slicked backs) @Kérastase Elixir Ultime the best hair oil spenny but worth it you only need a little bit at a time @Bristows Sol Fiesta dry shampoo smellls SO good scent lasts on your hair for days & v affordable @Color Wow UK Cult favourite hairspray if you want a strong hold & Loreal Elnett hairspray for soft hold without any crunch @ETERNAL MUSE Bun Bons would be lost without them (code ‘BEXWESTON’ gets you money off their website) #hair #haircare #healthyhair #shinyhair #longhair
@Tangle Teezer the best brushes EVER used them for years @TheSmoothCompany Curved Smoothing brush perfect for slicked backs @THE OUAI Detox Shampoo makes your hair squeeky clean @L’Oréal Paris Bond Repair range my fav shampoo & conditioner @Garnier Hair Masks good value for money and work amazing (smell really good too & love for slicked backs) @Kérastase Elixir Ultime the best hair oil spenny but worth it you only need a little bit at a time @Bristows Sol Fiesta dry shampoo smellls SO good scent lasts on your hair for days & v affordable @Color Wow UK Cult favourite hairspray if you want a strong hold & Loreal Elnett hairspray for soft hold without any crunch @ETERNAL MUSE Bun Bons would be lost without them (code ‘BEXWESTON’ gets you money off their website) #hair #haircare #healthyhair #shinyhair #longhair
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A few weeks ago I did a short series on shin splints and how poor running form leads to shin splints (also plantar fasciitis and runners knee). Here's an example of what I was referring to. The issue is mechanics of the foot and ankle that actually often starts with the hip not moving the way it should. The ankle pronation that's causing lower leg issues is generally due to the internal rotation of the knee. In this case, the ankle and foot have adapted as well and plant like so now. The way to help correct this is improving hip mobility and flexibility by taking care of the soft tissue (massage) and stretching hip and lower leg muscles. Then when have to build proper strength of the hips and lower leg trhough exercise. The strengthening of those muscles also allows the proper neuromuscular (coordination and movement pattern) adaptations to occur to correct motor patterns- in this case, running form. Hope this helps! Message me on Instagram for specific questions #Running #ankle #foot #jointpain #shinsplints #mobility #flexibility #Fitness #painrelief
A few weeks ago I did a short series on shin splints and how poor running form leads to shin splints (also plantar fasciitis and runners knee). Here's an example of what I was referring to. The issue is mechanics of the foot and ankle that actually often starts with the hip not moving the way it should. The ankle pronation that's causing lower leg issues is generally due to the internal rotation of the knee. In this case, the ankle and foot have adapted as well and plant like so now. The way to help correct this is improving hip mobility and flexibility by taking care of the soft tissue (massage) and stretching hip and lower leg muscles. Then when have to build proper strength of the hips and lower leg trhough exercise. The strengthening of those muscles also allows the proper neuromuscular (coordination and movement pattern) adaptations to occur to correct motor patterns- in this case, running form. Hope this helps! Message me on Instagram for specific questions #Running #ankle #foot #jointpain #shinsplints #mobility #flexibility #Fitness #painrelief

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