@viktoriya_mva: Bro, you can’t hurt me… Jokes aside, don’t expect quick results. Reflect on how long you’ve been inconsistent with your goals. Now, let your body adapt and stay focused. A year or two is not always enough time to see significant changes. Remember, everyone is different: for some, progress takes 4 months, while for others, it might take 4 years. Just don’t give up 💓 Stick to your plan and check out my 🅱️i🅾️ for my cookbook to help you stay on top of your protein goals. I’ve created over 30 high-protein, low-carb meals, including amazing breakfast, lunch, dinner, and dessert options. 🤩 Don’t forget to follow! #gym #power #lift #strenght #Fitness #motivation #weightlifting #powerlifting #bodybuilding #strengthtraining #gymmemes #gymtiktok #gymhumour #preworkout #grind #physique #athlete #gainz #health

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Sunday 26 May 2024 01:29:25 GMT