@wilder_health: Y’all probably like to flavor up your food with some chicken, beef or veggie stock. HOWEVER, there’s a big difference here in product quality. Stock should just only contain water, spices and natural foods. However, most of them contain ingredients like maltodextrin and vegetable oils, which ofcourse you definitely want to avoid. Therefore, STAY AWAY from brands like Massel, and trade them in for brands like Maggie Beer or Campbell’s Stay tuned for out second part about bone broth! What items should we do next? #stocks #inthesupermarket #ingredients #foodstoavoid #thisorthat #naturopath #foodchoices #healthylifestyle #fyp #foryou