@oneplateclub: What’s your biggest regret in the gym? 😓 I didn’t gun for 4 reps because I thought it moved slow.. but after watching the video maybe it was there 🤔 🤷‍♂️ So naturally I make up for it in my dips and grab a huge PR Looks like we might be repping 5 plates out pretty soon folks 🥳 📝 My hybrid powerlifting/calisthenics/bodybuilding program adapted to beginners - intermediates - elite is located in my bio! 🫶 #benchpress #bench #benching #dips #chest #chestday #powerlifter #calisthenics #shredded #aesthetics

Ryan Maclellan

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Region: CA

Sunday 26 May 2024 16:44:04 GMT