@monetzamoraa: "Pilates doesn’t work the upper body enough!” so not true! Pilates incorporates exercises like planks, push-ups, and arm reaches, effectively engaging and strengthening the upper body. It promotes full-body integration, enhancing core stability, flexibility, and muscle tone from head to toe🫶🏻 #fyp #pilates #pilatesworkout #pilatesinstructor #pilateslovers #pilatesbody #pilatestiktok #pilatestiktok #Fitness #cpt #gymgirl
i literally have to talk myself through it 🤣 and am always sore ! it’s the best
2024-05-27 02:12:30
1432
Jennifer :
3-5 lbs feel like 50 lbs too 😭😭 I love Pilates
2024-05-31 07:42:09
190
Moniqueeee :
Hi! What studio is this? Regular mat pilates?
2024-05-27 02:08:14
371
Amorraaaa :
Pilates did soooo much for me & made a difference in my lifting. Started to feel my muscles way more after. Great combo !! Deffs recommend it
2024-06-02 05:37:01
55
tbh.teresa :
Literally I usually do 8lb on arm day in the gym but 5lb is max in pilates
2024-05-27 00:24:14
69
Bianca :
This is so true!!! My husband lifts super heavy weights 5x a week and he tried a beginner Pilates class with me and barely got through it. I’m tired of people discrediting Pilates 😭
2024-06-20 03:31:35
81
nat :
Shoulder pressing 35lbs while lifting but in Pilates those 5 pounds have me burning
2024-06-01 06:09:40
22
𝐳𝐨𝐞 :
Nah Pilates is no joke
2024-06-02 00:00:30
44
𐙚₊˚⊹♡Komexᯓ★𖦹๋࣭⭑ :
High reps low weight is literally torture but feels soo good
2024-06-02 20:04:42
7
maribelle moreno :
the pulses are no joke...
2024-06-14 02:46:31
4
Jen :
Yup. Pilates and barre😭😭🙃
2024-05-27 03:40:55
93
♡ :
I also close my eyes praying to just get through every time 😅
2024-05-27 02:05:09
28
Dwayne :
I call pilates, fancy calisthenics ✨
2024-06-09 04:52:08
4
Yolisa Prado :
do you have any recommendation for pilates on youtube?
2024-05-31 03:59:38
2
Mar_elaine :
Just finished my first pilates workout and yeah it hurts
2024-06-01 00:10:57
18
ToriG :
Cause it slowwwww that’s when it hurts more 😩😩😩
2024-06-01 00:05:18
4
SusanLainez :
Nah because I have never been more sore than when i started doing Pilates 😫
2024-06-02 04:37:44
7
pono :
This is endurance training
2024-06-06 18:30:53
7
✭ Taylor ✭ :
This is my sign to start doing pilates 😩
2024-05-28 19:21:13
6
lizxhenny :
Hearing my instructor say “you got it! So strongggg” makes me twitch LOL
2024-06-24 20:08:28
2
🌸 Ihilani :
Ouh I can do this at home
2024-06-06 08:29:59
2
Jenny 🌙 :
I was SHAKING when doing core exercises
2024-06-06 15:16:43
2
Christine :
In my Pilates princess era
2024-07-21 07:14:25
2
emmalu.d :
How long did you go before you noticed results?
2024-06-03 04:16:53
3
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