or you can stop drinking liquid 30 mins prior to food and after to allow your digestive system to absorb it and break it down. chewing gum is a no it increases your hunger.
2024-05-28 12:00:25
1
Phil 🦾 | Online Fitness Coach :
Love these tips
2024-05-27 10:47:59
1
Rachael Lee Heta :
Love the shirt
2024-05-28 10:22:30
1
Thomas :
Why did this video cause these comments 😂😂😂 keep it up broski 🤞🏽
2024-05-30 06:16:47
0
Fosty :
🤝
2024-05-28 00:10:57
1
Aida ali 34🇱🇧👠 :
👍
2024-06-12 22:24:12
0
Brianna 🤍 :
Or they can just eat lower calorie foods that are very dense rather than suppressing hunger which encourages an ed.
2024-05-28 08:56:48
1
... :
yay. another fitness influencer who swears a lot for views and makes saying f_ck 95% of their personality 🙄
2024-05-27 21:52:44
4
Fiona Morris :
Wearing that shirt and not doing a spin kick is absolutely not on cnt
2024-06-05 07:19:48
2
kingsofexcavation :
end up with the squirts from the chewy
2024-05-28 09:04:42
0
mike43 :
cheers Adam
2024-05-27 10:43:28
7
starrbrightstarr :
Lame mate
2024-06-28 09:13:00
0
To see more videos from user @liamdougann, please go to the Tikwm
homepage.