@m.yhuu: Nhạc này dính ! #xuhuong #outfit #thoitrang

Minh Thư🐰

Open In TikTok:

Region: VN

Tuesday 28 May 2024 04:05:00 GMT

1145

90

2

0

Music

Download

No Watermark .mp4 (2.6MB) No Watermark(HD) .mp4 (2.6MB) Watermark .mp4 (2.91MB) Music .mp3

Comments

ĐứcTũn 🇻🇳 :

❤️❤️❤️

2024-05-29 08:33:13

0

Tớ Là Quốc Huy🤔 :

Ko dính Bằng thư của tớ🥰

2024-05-28 04:15:47

0

To see more videos from user @m.yhuu, please go to the Tikwm homepage.

Other Videos

✌️ #foru #foryoupage #fyp #kurdistan #kürt #türkiye #capcut #erbil #hawler #slemani #kalar #chamchamall #hallabja #koya #dhuk #zakho #zaxo #اکراد #کردی #کردیە #کردستان_العراق

✌️ #foru #foryoupage #fyp #kurdistan #kürt #türkiye #capcut #erbil #hawler #slemani #kalar #chamchamall #hallabja #koya #dhuk #zakho #zaxo #اکراد #کردی #کردیە #کردستان_العراق

اخذو عقيل اخذو احمد.( كامله) 🔥 البس سماعتك 🎧✨🔥 #سالار☠️ #قطر #اغاني_صدريه #اغاني_مسرعه💥 #صدريون #عمان #عمان #السعوديه #meme #tiktokuni #anime #viral #vi #viralvial #البصره #السماوه #روسيا #مصر #العراق🇮🇶 #اسود_الرافدين #نطالب_اعاده_المباراه #ايمن_حسين #ديالى #بغداد #سليمانيه #اربيل #الناصريه #البصره #السماوه #النجف #كربلاء #الحله #طويريج

اخذو عقيل اخذو احمد.( كامله) 🔥 البس سماعتك 🎧✨🔥 #سالار☠️ #قطر #اغاني_صدريه #اغاني_مسرعه💥 #صدريون #عمان #عمان #السعوديه #meme #tiktokuni #anime #viral #vi #viralvial #البصره #السماوه #روسيا #مصر #العراق🇮🇶 #اسود_الرافدين #نطالب_اعاده_المباراه #ايمن_حسين #ديالى #بغداد #سليمانيه #اربيل #الناصريه #البصره #السماوه #النجف #كربلاء #الحله #طويريج

#health #shortvideo #fun #work #travel #paychology #sports #family #army #biology #cooking #food #short #life #science #gym #daily #mindset #MentalHealth #workout #Lifestyle #eating #exercise #education #weightloss #motivation #Fitness #success #training . . . . 20240922 Day 896 Part-2 - Post-Conditioning Pressing & Accessories - I began with incline dumbbell press at a slightly higher load than usual as it’s time for another progression. I kept sets at controlled triples to practice “strength-skill,” focusing on the pressing groove, inter-abdominal tension and leg drive. I did triples at 2-3 RIR - Next, for progressive TENSION overload, I continued incline dumbbells with down sets at a lower weight but higher volume. Because of the Henneman’s Size Principle, after the heavier triples, the larger, stronger motor units will have to be recruited even at this lower weight. In this manner I get more stimulus to the muscle, less wear in the connective tissues. These sets I did in the 10+ rep range with 0-1 RIR, not quite but very close to failure - Next, to end the progressive tension resistance cascade of failure, I hit “Louie’s” barbell pushups. Now I’m only moving bodyweight at 20+ rep sets. The first few sets were at 1-2 RIR but set by set they incrementally got closer to failure until the last set was struggle-city - Last, for direct triceps work I did Close-Grip Cable Pushdowns with either EZ-Curl Attachment. These I did a bit heavier, since my triceps still had a bit of gas and finished them off with 10-15 rep sets - Interested in MY story? Click on the link 🔗 below to find out!!👇🏾👇🏾 - https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv - Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾 - https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V - People are counting on you so take care of yourself 🤙🏿 - Stay in the fight🇺🇸🇰🇪 - If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃 - Link 🔗 in my bio👇🏿👇🏿👇🏿

#health #shortvideo #fun #work #travel #paychology #sports #family #army #biology #cooking #food #short #life #science #gym #daily #mindset #MentalHealth #workout #Lifestyle #eating #exercise #education #weightloss #motivation #Fitness #success #training . . . . 20240922 Day 896 Part-2 - Post-Conditioning Pressing & Accessories - I began with incline dumbbell press at a slightly higher load than usual as it’s time for another progression. I kept sets at controlled triples to practice “strength-skill,” focusing on the pressing groove, inter-abdominal tension and leg drive. I did triples at 2-3 RIR - Next, for progressive TENSION overload, I continued incline dumbbells with down sets at a lower weight but higher volume. Because of the Henneman’s Size Principle, after the heavier triples, the larger, stronger motor units will have to be recruited even at this lower weight. In this manner I get more stimulus to the muscle, less wear in the connective tissues. These sets I did in the 10+ rep range with 0-1 RIR, not quite but very close to failure - Next, to end the progressive tension resistance cascade of failure, I hit “Louie’s” barbell pushups. Now I’m only moving bodyweight at 20+ rep sets. The first few sets were at 1-2 RIR but set by set they incrementally got closer to failure until the last set was struggle-city - Last, for direct triceps work I did Close-Grip Cable Pushdowns with either EZ-Curl Attachment. These I did a bit heavier, since my triceps still had a bit of gas and finished them off with 10-15 rep sets - Interested in MY story? Click on the link 🔗 below to find out!!👇🏾👇🏾 - https://youtu.be/F6_p0nfgcoQ?si=M6GmEgXBydCw95vv - Watch my video on why your Testosterone may be low but you might NOT NEED TRT 👇🏾👇🏾 - https://youtu.be/UfWphFS0iWk?si=HW2RZrsFt0flSf8V - People are counting on you so take care of yourself 🤙🏿 - Stay in the fight🇺🇸🇰🇪 - If you enjoy my content or find it useful, subscribe to my YouTube, IT’S FREE!! 😃 - Link 🔗 in my bio👇🏿👇🏿👇🏿

لحضه واحده يمكن أن تغير حياتك للأجمل..! #foruyou #viral #pyf #explore #فزعتكم شباب محضور😓

لحضه واحده يمكن أن تغير حياتك للأجمل..! #foruyou #viral #pyf #explore #فزعتكم شباب محضور😓

اخذو عقيل اخذو احمد.( كامله) 🔥 البس سماعتك 🎧✨🔥 #سالار☠️ #قطر #اغاني_صدريه #اغاني_مسرعه💥 #صدريون #عمان #عمان #السعوديه #meme #tiktokuni #anime #viral #vi #viralvial #البصره #السماوه #روسيا #مصر #العراق🇮🇶 #اسود_الرافدين #نطالب_اعاده_المباراه #ايمن_حسين #ديالى #بغداد #سليمانيه #اربيل #الناصريه #البصره #السماوه #النجف #كربلاء #الحله #طويريج

اخذو عقيل اخذو احمد.( كامله) 🔥 البس سماعتك 🎧✨🔥 #سالار☠️ #قطر #اغاني_صدريه #اغاني_مسرعه💥 #صدريون #عمان #عمان #السعوديه #meme #tiktokuni #anime #viral #vi #viralvial #البصره #السماوه #روسيا #مصر #العراق🇮🇶 #اسود_الرافدين #نطالب_اعاده_المباراه #ايمن_حسين #ديالى #بغداد #سليمانيه #اربيل #الناصريه #البصره #السماوه #النجف #كربلاء #الحله #طويريج

About

Robot

Legal

Privacy Policy