Steph the Attachment Professor
Region: US
Tuesday 28 May 2024 02:04:24 GMT
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liveNlearn 🇧🇷 🇲🇽 :
We need a dive into the difference between praise and validation 🙏
2024-05-28 02:11:21
145
Sematawy :
I’m really good at intellectualizing during therapy which makes it look like I’m at peace with what’s happening - O hate when therapists don’t call me out on that
2024-05-28 03:14:20
30
byjessicamercier :
Had therapists who take notes & those who say they remember everything. I like it when they take notes b/c they break eye contact more often & I don’t have to feel pressure to hold that eye contact 🫠
2024-05-28 02:57:29
36
JJ :
The overwhelming prevalence (to the exclusion of other modalities) of CBT. I’m having trouble finding someone who offers other approaches and getting non-CBT covered under my insurance
2024-05-28 06:11:14
15
Kate Kowalczik🐦⬛ :
Yes, let’s explore & understand that Anger before we jump to conclusions!!
2024-05-28 04:03:24
8
Alaskan Shannon :
My pet peeve is the line “they’re doing the best they can with what they have.” Some people are just jerks and aren’t doing the best they can.
2024-05-30 22:32:02
4
Claire-Michael :
Boundaries vs rules. because that distinction is not well known
2024-05-28 12:11:25
6
Erica C :
Did serious work (uncovered trauma issues) with former therapist, saw a new one who completely disregarded the work I did with her. I left.
2024-05-28 02:48:57
7
maravelous77 :
Deep dive!
2024-05-28 02:27:40
12
Ash, LCPC :
I like to honor anger in my sessions as our need to protect ourselves 💜
2024-05-28 12:23:37
8
t fu :
Omg #1 I had a therapist I otherwise liked but are insisted on "mindfulness" and I couldn't stop arguing umm things suck right now so I don't want to be mindful?! 😅🙈
2024-05-30 05:45:08
1
Pinwheel :
When a therapist for neurospicy people calls BEFORE the scheduled time.
2024-05-28 16:01:06
8
Sierra 🩷 :
Whenever a grounding exercise brings more stress instead of calm I remember the Into the Spiderverse quote “just be in the moment!” “I am in the moment! It’s a terrible moment!”
2024-05-28 04:46:39
56
Falcon :
I’m amazed how few people understand validation and the importance of it in relationship or relational healing. Such a wonderful thing.
2024-05-28 03:54:27
4
Lexi :
Fr the praise one makes me so mad 😭 I’ve had to fire two therapist because of this. I don’t need to be repeatedly told how strong I am
2024-05-28 16:25:08
1
Rainy :
not a pet peeve and I'm not a therapist but positive: my therapist likes to say about my surface emotions "you have a lot of [x feeling] here can you explore that for me?" or something to that>
2024-06-07 17:42:35
3
MikeEA :
doing a intelectual bypass on anger and telling people to forgive before they have suficently expressed their anger
2024-05-28 23:44:39
2
Stephephanie :
Mental health is deeply individualistic. Its super hard to explain to therapists that the needs I struggle with, are ones I depend on other humans to meet. Like intimacy. And belonging. It always comes back to me just "getting myself out there more". And thats just not always realistic...
2024-06-02 12:09:27
3
Susie :
My teen has FND & will randomly become fully paralyzed while still conscious, & I’m always torn on whether they should focus on mindfulness or distraction when it happens
2024-05-28 07:30:36
4
milesss_l9 :
Can you do the third subject PUH LEASE
2024-06-04 18:08:33
1
user8295577787549 :
deep dive
2024-05-28 12:58:17
1
SmellRanger :
lol thank you for present moment thought! In a panic I just feel more panicked, haha get me to the future moment please
2024-05-28 02:15:16
2
Zelphyy :
I don't understand #2
2024-05-28 11:15:22
1
1SillyOwl :
Yes to secondary emotions ..more please .
2024-05-28 10:53:22
1
Tyler Edge :
therapist related question, what do you think of the differences between emotions focused therapy by Greensburg compared to Sue Johnson's emotionally focused therapy?
2024-05-29 00:17:19
1
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