@sittingwithlauren: You don’t always need to regulate yourself out of a harder emotion or internal state. Instead, can you build your capacity to be with it? #nervousystemregulation #nervoussystemhealing #emotionalregulation #emotionalintelligence
sittingwithlauren
Region: CA
Tuesday 28 May 2024 13:33:51 GMT
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restorative_resilience :
Emotions are our messengers and can tell us a lot if we can sit with them and listen to them.
2024-05-29 00:05:08
6
Jenny Di Giandomenico :
What do you suggest for a resilient nervous system? Great information.
2025-06-01 04:29:45
0
❄️🏂Amanda 7💚🏄♀️🌅 :
That’s a nice thought. Makes me feel a little better. So thank you.
2025-05-14 01:56:47
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Earth + Moon | Natural Health :
Hey Lauren, we'd love to collab with you. Is there an email I can send you more info?
2024-08-12 15:49:14
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Kon-X :
Learning to stay present with discomfort is a real strength.
2025-06-23 19:34:33
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dawnomeara8 :
😂😂😂
2024-05-28 13:59:46
22
Mama B :
🎄
2024-12-21 21:51:18
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nona :
💗
2025-04-19 16:04:55
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jrfentyyy :
Feel like I’m finna slap the shit out of those around me!
2024-06-21 16:10:57
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deepershift :
Embracing the hard parts helps us grow stronger inside ❤️What’s a recent moment when you stayed with an uncomfortable feeling?
2025-06-17 06:38:26
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LoveLightLisa.Coaching :
🔥
2025-09-28 15:00:07
0
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