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@thelaurenohayon: This move is quite addictive and holds a lot of power, in my opinion🤭. It's fantastic for your pelvic floor and pelvic floor issues - or if you want to feel expansive in your hips. Try it, and let me know what you think! #pelvicfloor #pelvicfloorissues #lowback #tighthips #innerthighs #pelvicfloorexercises #pelvicpain #pelvicfloordysfunction #SelfCare #stretching #yoga #pilates

@TheLaurenOhayon
@TheLaurenOhayon
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Tuesday 28 May 2024 14:09:56 GMT
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