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@thisiowamom: You wake up feeling anxious? A workout WILL help. A walk, a stretch, a full out strength training session… no matter what you choose, it will help in a good way. It wont cure the problem… but it will lighten it up a bit. #workoutmotivation #MentalHealth #workout #runner #anxietyrelief #movementismedicine #justmove

Jennifer Brown
Jennifer Brown
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Region: US
Tuesday 28 May 2024 15:34:14 GMT
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ironranger12
ironranger12 :
well said
2024-05-28 20:32:02
1
michellehirsch3
Michelle Hirsch :
Why does working out feel so good?! Our bodies were meant to be active
2024-05-28 16:14:51
1
notjustanymomma
Jessica | Not Just Any Momma :
So true!! Got my walk in early and getting ready to hit the weights on my lunch break 💪🏻
2024-05-28 15:56:52
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