@livefitelle: Leg day babyyyy 🍗 Follow along and get your glute on 😎 Ft. Post workout @GHOST LIFESTYLE clear whey💥 Use code Elle to save 20% 👻 ad - 1️⃣ Tri-set: - belted squat 10 x 4 - sumo squat pulses 12 x 4 - 3 point squat & quick up 10 x 4 2️⃣ single leg lower 8 per leg x 3 3️⃣ step up & mini kickback 8 per leg x 3 4️⃣ side step ups 8 per leg x 3 5️⃣ elevated RDL 10 x 4 6️⃣ hip thrust hip thrust gold 10 x 4 7️⃣ prisoner lunge walks up the track & back x 3 - #workout #legday #lowerbody #Fitness Outfit is @nvgtn code Elle to save 🫶 ad