@juliadaey: You need to try these easy 2-ingredients tortilla wraps! These are soo good! They have much less ingredients than store bought ones and are higher in protein. Ingredients: 1 cup (250g) greek yogurt 1 1/2 cups (200g) all-purpose flour salt, for taste Mix all-purpose flour (or any other flour you prefer) with greek yogurt. Add a pinch of salt. Mix everything well together and knead the dough into an even ball. divide into 4 equal portions and knead them into balls again. Roll them out thinly on a floured surface. Roast them one by one in a hot pan. Turn them over when bubbles form. They’re ready when they’re lightly golden brown. Enjoy! Once you've made them yourself, you'll never want to go back to buying industrially produced tortillas from the grocery store again. Nutritional facts: 217kcal, 13g protein, 0.7g fat, 38.5g carbs #healthyeating #highproteinsnack #snack #proteinsnack #homemadetortillawraps

Julia Daey | Hormone Health

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Tuesday 28 May 2024 19:08:01 GMT