I only have 3 kg dumbells would this still be effective
2025-01-12 18:13:58
3
viviana :
I started this last week, I’m on week 2 I’ll update on week 4
2024-10-22 04:05:37
17
shannel✝️ :
does it rlly work?
2024-06-02 00:18:45
22
Saffie :
Am going to buy dumbbells and try this
2024-05-29 00:57:33
140
𝓱𝓪𝓿𝓮𝓷 :
Sumo squats are hurting my lower back. What am I doing wrong
2024-06-28 23:46:44
214
zoe.hart :
!!QUESTION FOR THE GIRLYS!! okay so if i wanna get to 100 pounds im 116 should i start with cardio and not this(btw i have never done weights before) or weights first than cardio! help a girl out!!
2024-07-07 19:29:54
28
vanillaicecream :
how heavy is the dumbbell?
2024-06-01 11:34:49
47
To see more videos from user @anisiafromsprouts, please go to the Tikwm
homepage.