@emilymnutrition: MACA LATTE☕️ I started making this as another way to support my hormones, but it’s actually become one of my favourite warm drinks 💛 It feels super comforting and nourishing, but also gives you a natural energy boost, without the caffeine Benefits: ✨Maca - an adaptogenic herb that can help regulate the body’s response to stress and supports healthy hormones and energy levels. It has a slightly nutty, butterscotch flavour that tastes amazing paired with the cacao and cinnamon in this drink! ✨Dandy Blend - contains dandelion root which supports liver function. Our liver plays an important role in estrogen detoxification. It also gives the latte a richer flavour, similar to coffee ✨Cacao - rich in magnesium and antioxidants that support hormones and mood 1 cup water 1/2 cup full-fat coconut milk 1 tsp maca powder 1 tbsp @Dandy Blend 1/2 tbsp cacao powder 1/4 tsp ground cinnamon 1/2 tsp vanilla extract Pinch sea salt 1/2 tbsp almond butter (optional) Scoop collagen peptides Raw honey to taste (I use ~1/2 tsp) Whisk all the ingredients but honey and collagen in a small pot and heat gently on the stove. Pour into a blender with the collagen and honey and blend until frothy. Enjoy! #macalatte #superfoodlatte #adaptogeniclatte #adaptogens #caffeinefreelatte #maca #hormonebalance #hormonehealth #holisticnutrition

Emily Maude

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Region: CA

Wednesday 29 May 2024 14:27:53 GMT