@panaceapalm: High Protein Creamy Chipotle Steak Pasta!🔥🥩#mealprep #highprotein #creamychipotlepasta #chipotlesteak #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes ONLY 583 calories! Easy Meal Prep😋 Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽🍳 (link in bio) Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per Meal: 583 calories 55g P | 68g C | 10g F Chipotle Steak Bites - 650g lean steak diced (I used rump steaks with the fat trimmed - top sirloin or flank are also great) - 20g chipotle paste (brand: Waitrose) - tsp garlic powder - tsp onion powder - tsp smoked paprika - tsp dried coriander/cilantro - juice of 1 lime Sear in a hot pan with cooking spray for 1-2 minutes per side 🔥 Creamy Chipotle Pasta - 300g penne pasta (uncooked weight) - 100ml reserved pasta water - 260ml low fat milk (I used 1%) - 150g light cream cheese (brand: Philadelphia lightest) - 25g grated parmesan - 2 garlic cloves - 40g chipotle paste - 20g honey - tsp salt Garnishes - Fresh chopped cilantro (optional) Optional Veg 🍅 - this meal prep goes great with some cherry tomatoes or fine green beans Storage & Heating ♨️ - Store for up to 5 days in the fridge - To reheat, add a tsp of water and microwave for 3 minutes partially covered, once heated through mix well and enjoy! Check out my High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽🍳📕