does pull ups have any benefits like increase arm strength?
2024-08-10 00:28:31
0
ÃsäD HË :
hey i really like ur content.
if possible do u have a workout plan from home?
like what to do and how many reps and stuff like that
if not then thats okay
2024-08-03 22:22:10
0
McqueenKachoooowww :
I mean I can do a one arm push up and 8-10 pull ups (good form) at 14 even though I been working out for a couple years
2025-10-28 21:23:39
0
PullUpBH :
Australian pull up hits muscle in a different way
Would fo both pull ups and rows
2024-05-30 11:59:31
5
onbekend :
Muscle up
2024-10-03 18:42:02
1
GEL :
can you give me program 5 days workout of calisthenics?
2025-02-15 05:05:07
0
syahmir_clts💪🔥 :
7/10 13y i don’t train back
2024-07-11 13:01:14
0
nibblegar :
I can do straight body pull-ups but not dead hang, am I doing something wrong?
2024-10-26 10:19:58
0
omerr✌🏼 :
My left wrist hurts when i do a pull up like it stings any help?
2024-07-23 20:10:10
0
SCL•| Charles :
everytime i do pull up my elbow is hurt and it puts alot of tension not on my back and doing chin up it targets my abs?
2024-08-25 03:00:06
0
kurthdvdih :
🥀
2025-12-16 10:17:45
0
ACHIIIII :
😭
2026-01-02 12:00:52
0
𝑫𝒂𝒓𝒌𝒏𝒆𝒆𝒔 :
💀
2025-06-19 13:05:16
0
MOG :
😁
2025-03-28 07:12:32
0
freeze my cum and call it gum :
😁
2025-01-29 11:52:22
0
ASE COFFEE :
🔥
2025-10-30 09:15:43
0
Zwe💤T💞🌷 :
💔💔💔
2024-06-13 14:50:07
0
Mutlaq aljabaa :
The character needs some clothes
2024-08-20 22:23:51
0
Ꮇʀ Ӄᴜsʜᴀʟ🐦⬛ :
😁
2025-05-22 13:24:22
0
vest :
😂
2025-04-05 22:34:16
0
Cryct :
guys help i cant do the pull up cuz of my disability called orthopedic my left side have 30% muscle than my right any suggestions?
2025-04-29 08:16:53
0
Biney :
😁
2025-05-01 06:54:24
0
fukuda♉ :
i start my pull ups.10 time.my first time i can do 1 only
2025-05-14 12:40:35
0
artuey :
😁
2025-01-18 07:44:07
0
KIEFER :
🥰
2025-06-12 06:17:27
0
NILO B. :
😳😳😳
2025-01-28 14:43:37
0
bolk :
🥰
2024-12-11 09:58:07
0
ajim :
😁😁😁
2024-11-06 07:22:09
0
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