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@sillianboy:

Alfred Drake
Alfred Drake
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Thursday 30 May 2024 06:59:23 GMT
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POV: bangun pagi badan kaku parah 🤕 ga perlu lagi pegel linu, cukup pake ini aja badan jadi bebas kaku, pagi jadi lebih segar mumpung ada, sebelum kehabisan, auto masuk keranjang cek keranjang kuning ya gais #fyp #racuntiktok #tiktokshop #nyerisendilutut #soothingmassagesolvera
POV: bangun pagi badan kaku parah 🤕 ga perlu lagi pegel linu, cukup pake ini aja badan jadi bebas kaku, pagi jadi lebih segar mumpung ada, sebelum kehabisan, auto masuk keranjang cek keranjang kuning ya gais #fyp #racuntiktok #tiktokshop #nyerisendilutut #soothingmassagesolvera
😔💔#حزينه_جدا🥱💔 #اغاني_حزينة_حالات_اغاني_حزينة_💔✋🥺💔😭💔 #حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #تصميم_فيديوهات_حزينه🎶🎤🎬
😔💔#حزينه_جدا🥱💔 #اغاني_حزينة_حالات_اغاني_حزينة_💔✋🥺💔😭💔 #حزن_غياب_وجع_فراق_دموع_خذلان_صدمة #تصميم_فيديوهات_حزينه🎶🎤🎬
Ketika Ustad Adam Healing Buat Kesehatan❤️‍🔥 #filmmunafik #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #aryasaloka #achaseptriasa #rekomendasifilm #filmbioskop #cfdelaware #healing
Ketika Ustad Adam Healing Buat Kesehatan❤️‍🔥 #filmmunafik #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #aryasaloka #achaseptriasa #rekomendasifilm #filmbioskop #cfdelaware #healing
#foryou #fyp #foryoupage #প্রাকৃতিক_সৌন্দর্য #100k baju 🥹🕊️mahal kebesaran🥹🕊️ 2. *Warna gelap & netral*: Hitam, navy, abu, olive = 🥹🕊️auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu 🥹🕊️bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag Edition*🥹🕊️ Kalau mau post OOTD pas lagi bad day tapi tetep 🥹🕊️berwibawa: 🥹🕊️ ` 🥹🕊️ `🥹🕊️ Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas" width="135" height="240">
#foryou #fyp #foryoupage #প্রাকৃতিক_সৌন্দর্য #100k "outfit cowok berwibawa" buat ngatasin 🥹🕊️_bad day_ ya? 🕊️🥹 Biar tetep keliatan tegas + pede walau lagi _bad 🥹🕊️mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan.🥹🕊️ ### *3 Formula Outfit Cowok Berwibawa Anti Bad Day🥹🕊️* *1. Smart Casual CEO Mode* 🥹🕊️ Buat kuliah, kerja, atau nongkrong tapi tetep disegani 🥹🕊️ - *Atasan*: Kemeja oxford polos warna navy, hitam, 🥹🕊️atau putih. Gulung lengan dikit. 🥹🕊️ - *Bawahan*: Celana chino/ankle pants warna khaki, 🥹🕊️charcoal, atau hitam. No sobek-sobek.🥹🕊️ - *Sepatu*: Loafers, chelsea boots, atau sneakers 🥹🕊️putih bersih.🥹🕊️ - *Extra*: Jam tangan kulit/steel + kacamata hitam. 🥹🕊️ *Vibes*: Tenang tapi dominan. Bad day 🥹🕊️langsung minggir.🥹🕊️ *2. Monokrom Minimalist* 🥹🕊️ Paling gampang tapi efeknya kuat 🥹🕊️ - *Atasan*: Kaos crew neck/henley hitam fit di badan, 🥹🕊️jangan kebesaran - *Bawahan*: Celana bahan hitam atau jeans black wash slim fit🥹🕊️ - *Outer*: Overshirt atau chore jacket warna senada🥹🕊️ - *Sepatu*: Boots atau sneakers full black 🥹🕊️ *Vibes*: Misterius, fokus, nggak banyak drama. *3. Old Money Clean Look* 🥹🕊️ Keliatan mahal tanpa logo gede - *Atasan*: Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca🥹🕊️ - *Bawahan*: Celana bahan straight cut warna beige/🥹🕊️off-white - *Sepatu*: White sneakers premium atau penny loafers - *Extra*: Ikat pinggang kulit, rambut klimis rapi 🥹🕊️ *Vibes*: Dewasa, berkelas, bad day jadi nggak 🥹🕊️berani ganggu.🥹🕊️ ### *Kunci Berwibawa Biar Bad Day Kalah:*🥹🕊️ 1. *Fit is king*: Baju yang pas di badan > baju 🥹🕊️mahal kebesaran🥹🕊️ 2. *Warna gelap & netral*: Hitam, navy, abu, olive = 🥹🕊️auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu 🥹🕊️bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag Edition*🥹🕊️ Kalau mau post OOTD pas lagi bad day tapi tetep 🥹🕊️berwibawa: 🥹🕊️ ` 🥹🕊️ `🥹🕊️ Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja acaranya, biar ku-racikin yang pas
#في هذا اليوم
#في هذا اليوم
👉Did you know Your tongue is literally connected through fascia all the way down to your toes. Yep !! one continuous line. When the tongue is tight (from stress, mouth breathing, clenching, trauma, or chronic tension), it can create: – Neck & shoulder tightness – Jaw pain & TMJ – Poor posture – Shallow breathing – Pelvic floor tension – Low back discomfort – Nervous system dysregulation Wild, right? The tongue sits at the top of the deep front fascial line meaning when you release it, the rest of the body can finally follow. This is why after a tongue release you might feel: • A wave of relaxation • Your breath drop deeper into your belly • Your spine decompress • Your hips soften • Your feet feel grounded That’s not placebo. That’s fascia + nervous system + breath reconnecting. This is biohacking for women in its softest, smartest form. Not forcing flexibility. Not grinding harder in workouts. But unlocking tension from the top down. If you’re doing all the “right things” like eating well, training, supplementing but still feel tight, anxious, or disconnected in your body… Start with the tongue. Your body is one system. Release one point… and everything downstream listens. 🤍 #tonguerelease #fascialines #somaticrelease
👉Did you know Your tongue is literally connected through fascia all the way down to your toes. Yep !! one continuous line. When the tongue is tight (from stress, mouth breathing, clenching, trauma, or chronic tension), it can create: – Neck & shoulder tightness – Jaw pain & TMJ – Poor posture – Shallow breathing – Pelvic floor tension – Low back discomfort – Nervous system dysregulation Wild, right? The tongue sits at the top of the deep front fascial line meaning when you release it, the rest of the body can finally follow. This is why after a tongue release you might feel: • A wave of relaxation • Your breath drop deeper into your belly • Your spine decompress • Your hips soften • Your feet feel grounded That’s not placebo. That’s fascia + nervous system + breath reconnecting. This is biohacking for women in its softest, smartest form. Not forcing flexibility. Not grinding harder in workouts. But unlocking tension from the top down. If you’re doing all the “right things” like eating well, training, supplementing but still feel tight, anxious, or disconnected in your body… Start with the tongue. Your body is one system. Release one point… and everything downstream listens. 🤍 #tonguerelease #fascialines #somaticrelease

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