@timhelton_: This is the EASIEST way to get 30 grams of protein in during your breakfast. Ok its really 33g of protein but close enough right This easy to make high protein breakfast is perfect for anyone who needs to make something whick in the morning. Having a high protein breakfast like this sets your day up for success #breakfast #highproteinmeals #highproteinbreakfast #breakfastprotein ##mealprep #mealprepideas #eggs #breakfastsausage #chickensausage #amylu
Tim Helton
Region: US
Thursday 30 May 2024 16:31:17 GMT
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Pickle :
One egg. 2 egg whites. two turkey sausage patties. half cup cottage cheese. 310 calories 39 protien. I eat it ever single morning.
2024-05-31 02:32:55
486
Melba Garcia :
145g protein a day 😩
2024-05-30 20:29:44
13
Davey :
weigh like low/mid 140s as a distance runner. how much protein
2024-06-06 05:52:26
11
MJW :
Where do you buy the sausage?
2024-06-02 03:48:31
2
Nicki B :
I need to hit 100 grams of protein a day but I can't eat very much at one sitting.
2024-07-09 23:52:31
1
UrNewGurlBestie :
Can you give basic supermarket ‘run’ list ??
2024-06-21 12:04:07
1
Swatmedic199 :
250 grams of protein a day.
2024-06-03 00:42:28
11
bln :
I need 300 g a day
2024-06-05 12:37:24
1
Virgie04 :
that's basically what I eat on the daily 💯
2024-06-09 02:44:59
1
j.karmina :
How do i how much protein u need to eat
2024-06-05 14:18:18
3
mike green :
231 grams
2024-05-31 01:12:47
11
momfivex :
I just need a variety
2024-09-09 14:15:40
1
Erin Michelle :
3 links? I can barely eat a half of one 😳
2024-05-31 05:40:31
1
Journee2Health :
What should my protein goal be if am 155lbs and I want to get to 145lbs?
2024-06-03 17:35:51
1
Lilly :
chicken sausage? where do you find that?
2024-05-31 05:22:58
1
NeelyBernice :
Where is everyone finding these chicken sausage
2024-06-11 07:03:17
9
dixiecloughley5 :
where do you buy the sausage?
2024-05-31 10:41:18
1
BrianAndEyad :
Should we aim for about 30g a meal? What if the meal is like 70g of protein. Does the body process all that at once?
2024-05-30 20:02:32
1
misinformation :
just eat 5 eggs 😂
2024-06-22 16:36:00
1
user2993781422439 :
What if you have an egg allergy?
2024-06-02 16:33:13
11
Wendy Engelberg :
I'm a Pescatarian, no meat And really struggle to get protein in. What can I substitute for meat
2024-05-31 01:07:33
1
The Health Dad :
Solid breakfast, love those amylu chicken sausages, still looking for a pasture-raised chicken sausage
2024-08-14 21:26:56
2
Danielle :
Hey there!
I'm struggling where to start for a 150 protein per day. 😁😘
2024-05-31 00:50:52
1
Emerjay :
Yeah and be hungry 2 hours later
2024-06-07 03:51:22
73
NunyaBidness :
Chicken sausage? How horrible must that taste? I’ve never even heard of it before.
2024-06-02 22:53:07
1
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