@dailyjlh: My current glutes and hamstring day 1 workout 🍑 full workout listed below. (wearing brand new @AYBL staple - use cxde NEENY 🛍️) FULL WORKOUT Hamstring curl 2x8-10 Hip Thrust 4x8-10 RDL 4-8x10 Leg Press 4x8-10 Leg Extension 3x10-12 Cable Kickbacks 2x12-15 #gym #GymTok #workout #legday #gluteworkout