@motivationaldoc: #1 Stretch for Sciatica Relief! Dr. Mandell

Motivationaldoc
Motivationaldoc
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Thursday 30 May 2024 21:43:42 GMT
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conialonzomolina
Coni Alonzo Molina :
It sounds easy but its killing me, I cant even walk.
2024-07-19 19:54:21
163
psalm_palms
Psalm_palms :
I can’t get into that starting position due to pain and inflexibility. Had sciatica for 8 weeks and still no better. The search continues…
2025-02-22 13:55:38
3
pb.travi
PB.TRAVI🐇 :
ANY BODY LOSEING Mobility in LEG or Legs ??
2025-01-06 00:01:39
1
citygirl709
Karina Souza :
I have been doing this and noting. Pains since last week. Is there any other exercise?
2024-05-31 11:08:33
8
dogebarney
Hi :
What if your sciatica is inflamed
2025-02-28 20:13:15
4
katkat20046
Kat :
They make it sound so easy. I’ve spent the last 10 days doing everything I can to relieve the pain. None of this works. Epidural Thursday. Stretches great for maintnence but not immediate relief.
2024-08-20 01:00:09
7
lakeladyfish
user1403902623419kara :
I cannot get my leg up to cross
2024-05-30 22:22:58
37
nathanieltrott
Nathaniel Trott :
Omg immediate relief. Thank you!
2024-07-03 14:18:05
28
chyna1014
Toni 🦋 :
I truly think you just saved my entire life!
2024-09-29 13:03:45
5
mirtasanchez708
mirtasanchez708 :
I appreciate you. You're video came on perfect timing. I'm in soooo much pain on that area and it really eased up. It's been driving me 🤪 for 3 days. Thank you so much 😊
2025-02-18 05:06:32
1
renaehowell
renaehowell :
This exercise has really given me some serious relief! Thank you so much! I’ve been doing it for 3 days now and what a difference. 😁
2024-12-31 20:26:38
3
kingkoopa36
Del Gado :
The relief came instantly. thank you
2025-01-18 03:16:03
2
krash96
Krash96 :
I’m so glad I came across this video
2025-01-21 22:59:06
1
dina9311
Dinna993 :
Im doing this as im writing this comment and the weakness im feeling and shaking is unbearable
2024-11-25 16:00:53
4
cristal.larsen
cristal.larsen :
This exercise always gives me relief.
2024-12-19 15:04:37
3
chichihew
chichihew :
Thank you! Wow that was great!
2025-02-03 17:52:29
1
ty_bear123
ty_bear123 :
So helpful thank you!🙏
2025-03-09 00:29:04
0
tallcool1ify
Duke :
hurts my knee.
2024-07-04 13:15:14
5
catherinea09
user1193608419496 :
Wow…. I’m always looking for new stretches for sciatica. It comes and goes as the years pass. Thank you 😊 this is a great one!
2024-12-03 09:21:22
2
morenazadeoro07
MorenazaDeOro07 :
I wish it was that easy, what about the weakness and numbness
2024-12-13 13:49:29
1
amorelexx
AmoreLexx :
Instant relief. thank you so much!
2024-08-16 04:02:00
3
jyliansmm
JylianSm :
I have bilateral sciatica, reared its ugly head yesterday. I’m happy to say the pain is calming down. This stretch is very helpful!
2024-07-30 20:31:55
3
jboo2022
Jennifer :
does it go to the ankle and top of foot? feels like i used sandpaper on my skin ankle top of foot
2025-02-28 01:42:39
0
_cmontoto
_Cmontoto :
This is the only thing that has helped me at all!!! Thank you!!!!!
2024-07-16 19:43:39
2
reneerodriguez232
reneerodriguez232 :
What if it hurts so bad; that I can’t even do that. Is there something else I can do?
2025-02-25 21:31:36
0
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