@livefitelle: Ab circuit, let’s go 🥵 Throw this on the end of any workout for the ultimate ab burn or do it on its own 🤝 Post workout fuel is the @GHOST LIFESTYLE Oreo whey 😍💪🏼 Use code Elle to save 20% 👻 ad - 1️⃣ v ups 2️⃣ knee to elbow crunch into legs up/swipe arms under crunch 3️⃣ lower ab step variation 4️⃣ toe reaches 5️⃣ scissor kicks 6️⃣ reverse crunch, sit up & reach 7️⃣ knee to chest & pulse 8️⃣ mountain climbers 9️⃣ ankle taps 🔟 knee to chest & kick up & back ⭐️ finisher, burpees ⭐️ 🔄 45s on, 15s off, 1m between rounds, 3 rounds - #workout #Fitness #abworkout #ghostlifestyle ad - Outfit is @NVGTN code Elle 🩷

Elle Edwards

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Region: GB

Thursday 30 May 2024 23:12:55 GMT