@stephanne221: i’ve been holding onto this one for a while, so I’m eager to talk about it! Chronic invalidation is an ingredient in creating complex trauma and developmental trauma. The presence of chronic and invalidation also confirms the absence of emotional needs being met, creating an emotional neglect wound that festers with the pain of being chronically unseen and misunderstood. There is a particular experience of chronic invalidation that often goes unrecognized and that is what I call the “misattuned helicopter parent.” Comment: “chronic invalidation” below if you would like to hear more on this type of emotional neglect wound and stay tuned for part 2 of the misattuned helicopter parent! #emotions #emotional #emotionalneglect #neglectwound #childhood #childhoodtrauma #trauma #attachment #attachmentstyle #healing #SelfImprovement #selfgrowth #healingprocess #HealingJourney #MentalHealth #MentalHealthAwareness #therapy #therapytok #therapistsontiktok #relationships #Relationship #divorce #bpd #cptsd #fyp #foryou
as soon as you said chronic invalidation I was like YES THAT WAS IT
2024-05-31 06:10:46
108
Nanette :
yes! Chronic invalidation
2024-05-31 03:35:27
307
Emily :
Chronic invalidation PLEASE! Those two words feel so right to me after soo long of searching for the right way to describe my parents
2024-05-31 04:58:10
800
Marsh :
Combination of toxic positivity mom + emotionally abusive stepdad + ADHD was a wild ride 🙃🤍
2024-05-31 03:43:50
318
I'm M@ :
my mother not telling me through out my childhood that I have ADHD and Autism and just letting me live in thinking I'm just inheritly bad and stupid because she treated me like I choose to be bad and naughty and stupid despite knowing I'm neurodivergent.
2026-08-02 04:53:55
1
Tree :
This is my ENTIRE CHILDHOOD. I tried communicating to my mother that I felt like she never listened to me and she handed me A Child Called It and told me until I got treated like that I'm not abused.
2024-05-31 15:27:52
299
bragg_about_karrah :
Chronic invalidation
2024-05-31 03:44:21
72
kellysci :
My entire childhood I was told I was lazy or a whiner. I actually realized I had asthma as an adult and my mom told me she knew but didn't want to tell me so I wouldn't use it as an excuse.
2024-05-31 13:36:00
73
babs_zone :
oooh boy 😮💨😮💨😮💨 10yrs of undiagnosed lupus with doctor and nurse parents(;
2024-05-31 03:20:29
64
Reggie :
chronic invalidation. would love more. I've never heard of it before this
2024-05-31 04:25:56
6
Erica Lynn :
Nailed it. I think this is also a huge impact on adults in toxic workplaces.
2024-05-31 03:39:07
138
Noncompliant :
As a late Dxed AuDHDer w/ OCD, this one hits! Thing is, my parents were also obviously ND (without knowing it), and one of them applied the same “suck it up” philosophy that he was raised w/, and…
2024-06-03 13:38:36
17
Sarah :
God chronic invalidation hits so painfully close to home, because I recently got diagnosed late as ADHD and impending diagnosis in autism as well as OCD pt 1
2024-06-01 04:42:33
0
elissadale112 :
Chronic invalidation
2024-05-31 03:03:41
23
MJ :
I was chronically invalidated and gaslit even when I had PHYSICAL PROOF I was being SA’d by one parents my ENTIRE CHILDHOOD. It still affects me now at 21 (left home at 17)
2024-06-01 08:55:45
11
✨ Jenna ✨ :
I never really thought about chronic invalidation but I definitely think this happened to me as I was always too sensitive in my family.
2024-05-31 05:05:48
16
Mike_KCRS :
so that sounds really relatable, but what if maybe i've internalized that? always asking myself if i'm being too sensitive and need to get over it?
2024-06-01 23:22:07
6
bragg_about_karrah :
Thank you for communicating this because this definitely FINALLY communicates my entire life!
2024-05-31 03:44:10
15
CJ 🍉 :
Yeppp. I got diagnosed AuDHD at 30, but had a connective tissue disorder diagnosis most of my life. Never got anything but “suck it up”
2024-05-31 03:06:17
1
ViCiouS BiSCuiTs :
my last therapist did this
2024-06-01 23:47:35
2
LindsMRuss :
Chronic invalidation
2026-04-11 20:21:08
1
karinahn94 :
Cronic invalidation
2024-08-07 16:06:46
3
christine z ✷ :
My mom had chronic illness growing up, but would deny it was an issue that she was in bed all day leaving me (7 yrs old) to care for my 2 yr old brother
2024-06-04 22:48:11
0
EverAfter Cleaning :
Chronic invalidation
2024-07-10 05:03:31
2
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