@coralie_vdb: core workout to build your corset @ayb : CORALIE10 💗 core workout for a snatched waist + slight calorie deficit = RESULTS 🔥 MY TOP 6 CORE EXERCISES : 🔘 bridge toe taps 🔘 side plank 🔘 reverse plank 🔘 plank shoulder taps 🔘 jack knifes 🔘 stomach vacuum 🔑 game changer for debloat and this « corset effect » 🔁 CIRCUIT 30 sec X 3 #abs #Fitness #gym
Coralie Vdb
Region: BE
Friday 31 May 2024 10:32:30 GMT
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ℳ、 :
I have a short torso 💔
2024-06-06 12:07:13
1820
Antonette (Taylor’s Version) :
workout for hourglass body please?
2024-06-08 04:31:55
12
wykula :
me crying with scoliosis
2024-07-05 16:24:07
9
:
wait can we get a step by step om the stomach vacuum?? 🙏
2024-05-31 10:37:54
123
𝐀 𝐏 𝐑 𝐈 𝐋 ꨄ :
I have a wife rib cage
2024-07-03 20:47:46
1
dm me for invite :
doing this every time someone reminds me
2024-06-21 16:38:18
2838
rue. :
GUYS REMIND ME TO DO THIS
2024-06-28 07:15:10
574
✩Isa✩ :
Does it work?
2024-06-03 19:04:25
129
💖 :
I looked at myself and sighed😢
2024-06-20 16:21:45
97
02:14 :
pls remind me every day , and I will tell u the result day by day😭
2024-06-27 08:18:47
153
♱𝓐 :
guys pls remind me 😭
2024-06-30 23:32:35
182
Flex :
we need a step by step on her entire life fr
2024-06-05 20:17:30
670
(Billies version) :
REMIND ME TO DO THIS
2024-07-03 20:46:42
9
melissa.thetika :
The reverse plank knee tuck, my arms hurt and I don’t feel anything. Is that normal? 🥲
2024-06-19 12:15:10
18
UwUGorl🦌🦋 :
I'll be doing this and updating everyday,
day 1. I feel burning, which is normal, it does feel good to do this work out
2024-07-08 23:09:54
1
Lulu :
Plsssss remind me🙏
2024-07-18 18:42:01
3
Kay :
Aren’t these workouts gonna make my waist bigger though? 😭 (I’m genuinely asking)
2024-06-22 22:33:04
99
kalli_horselove! :
doing this every time someone reminds me😭
2024-07-04 07:04:51
15
Ella :
barre and pilates achieves this😍😍 obsessed
2024-06-25 20:21:39
3
Cla :
Guys remind me to do this
2024-07-03 17:34:43
14
notknown. :
does it work?
2024-06-07 23:32:50
9
Star :
How long do we need do this for?😅
2024-06-04 00:15:56
8
Lil Tumi :
how does one exercise during that time of the month? 😕
2024-06-05 02:44:09
93
·Amélie· :
Thxx 🫶🏼
2024-07-23 19:28:11
0
yes :
daily or 2-3 times a week?
2024-06-16 13:50:23
0
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