@coralie_vdb: core workout to build your corset @ayb : CORALIE10 💗 core workout for a snatched waist + slight calorie deficit = RESULTS 🔥 MY TOP 6 CORE EXERCISES : 🔘 bridge toe taps 🔘 side plank 🔘 reverse plank 🔘 plank shoulder taps 🔘 jack knifes 🔘 stomach vacuum 🔑 game changer for debloat and this « corset effect » 🔁 CIRCUIT 30 sec X 3 #abs #Fitness #gym
Coralie Vdb
Region: BE
Friday 31 May 2024 10:32:30 GMT
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mi :
I have a short torso 💔
2024-06-06 12:07:13
4444
Abigail Ralph :
Remind me
2025-07-05 11:09:39
1
dm me for invite :
doing this every time someone reminds me
2024-06-21 16:38:18
10424
🇲🇽 :
Hate that I can’t save 😭😭😭
2025-07-02 17:00:17
1
Kay :
Aren’t these workouts gonna make my waist bigger though? 😭 (I’m genuinely asking)
2024-06-22 22:33:04
310
notknown. :
does it work?
2024-06-07 23:32:50
46
tnoss. :
Jesus Christ loves you all💕
2025-04-05 04:06:32
5
Sofia 💗 :
I started yesterday so I’ll give you guys an update every week for those who want to know if it works or not 😊
2024-12-08 14:28:36
9
lilybelle_zhh0 :
Trying this for 2 weeks I’ll save the video and tell you guys if it worked
2024-09-22 10:31:46
57
maddie☀️ :
im gonna do this everytime someone reminds me (please remind me)
2024-11-13 23:09:00
304
🖤Hailey🖤 :
Remind me every time you see this 😭
2025-02-07 10:50:24
7
rue. :
GUYS REMIND ME TO DO THIS
2024-06-28 07:15:10
2299
claudia :
how do you do the stomach vacuum?
2024-12-24 07:08:33
0
💞💞💞 :
Starting this today and gonna do every day! Pls remind me
2025-02-25 21:32:17
21
Ame :
Do they work? If so, how long does it take?
2024-08-11 00:50:52
7
Sena𖦹 :
I'll be doing this and updating everyday,
day 1. I feel burning, which is normal, it does feel good to do this work out
2024-07-08 23:09:54
29
weiwei.prtt :
Remind me everyday
2024-08-09 14:26:22
142
𝐀 𝐏 𝐑 𝐈 𝐋 ꨄ :
I have a wife rib cage
2024-07-03 20:47:46
9
𝐦𝐨𝐧𝐢𝐜𝐚 ★ :
I've been doing this and other workouts for a few days. I'll update in a few days or weeks
2024-07-23 20:01:27
8
Sofia!! :
I’m scared the stomach vacuums will make my flared ribs worse😭
2024-11-18 06:09:10
318
sheringaintcaring :
Which stomach muscle area does the side plank target?
2024-11-18 17:54:07
1
user365 :
remind me every time you see this
2024-11-20 05:14:48
102
✞︎🐑 :
i have body fat. how to get rid of it ? ( i already have calorical deficit )
2024-07-07 11:01:01
3
𝐋𝐞𝐚❣️ :
Where are the clothers from ?
2025-04-26 09:25:59
1
ąṟïą™️ :
How do you stomach vacuum it confuses me sm?
2024-10-20 05:53:57
3
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