ely_fitnesscoach
Region: US
Friday 31 May 2024 13:57:12 GMT
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Sam Sho :
Second one is not accurate, the rest is good!
2024-06-18 01:27:07
304
𝐈𝐳𝐚𝐤 :
The energy is there 🔥 a stronger hook in the first 2 sec would go crazy.
2026-02-18 09:13:27
1
M@tousek23 :
Wut lmao
2024-07-16 13:17:51
1
CHRIS JON :
The second variation actually hits lats hard too
2024-06-18 01:25:53
75
Nicho Moser :
Anything that drives the elbows down will work the lats. You can quite literally see the lats shortening and lengthening lol. Where do yall get these ideas and claims from?
2024-08-29 05:31:45
1
soul :
good
2024-07-20 15:18:07
1
Tofflan 1234 :
How is the second one traps?
2024-07-06 21:59:21
1
Tchaikovsky Rebenko :
all pull downs are lats
2024-06-19 07:13:53
5
Pedro Rocha :
based on the voices in his head
2024-06-19 11:35:33
15
theflomfamily01 :
Love
2024-07-30 00:12:19
1
Roronoa Zoro :
I do these but I literally don't feel anything. is that normal or does it mean I'm doing it wrong?
2024-06-21 19:50:13
1
Drew Williams :
Not sure about this. I tend to think it’s the opposite; wider elbow upper back , elbows In closer to the body more lats, no?
2024-06-18 02:06:09
9
💚🇪🇦🇪🇦🇪🇦💚 :
En general, todos trabajan toda la espalda
2024-06-21 18:19:01
7
Loris :
For close grip lat pull down I feel my lats the most 🙏😂
2024-08-12 10:18:29
7
Miguel Octavio :
¿El segundo es para espalda alta? 😱 Pensaba que era dorsales igual.
2024-06-24 00:48:26
8
טל :
Champion 😍😍😍
2024-06-16 04:38:12
6
Fakten & Geschichten :
Ist nicht so ganz korrekt
2024-08-22 05:42:59
1
treyton_pace :
I’ve heard that if you bring the bar down behind your head it works better, is that true?
2024-06-19 17:26:13
9
Stadiumwayink :
I do close rips and that doesn't feel like it works my traps
2024-07-16 18:08:57
1
aangel.varelas :
Do you need to bring your own handles
2024-07-19 19:06:56
1
Nj⭕️mane :
close grip actually hitd lats and lower back
2024-07-11 18:10:40
1
Mandeep :
Second exercise is not for traps
2024-06-18 07:23:48
1
Wilson :
Can I just do all these for back and call it a day? Lol
2024-07-17 06:30:32
1
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