@pietroboselli: Mind&Body Ep. 4: Training your mind (read below) The first time you lift a big weight it feels heavy. But after a few months of training it will feel light. The same mechanism applies to your mind. So why not train our mind the same way we train our body? Just like being strong makes physical tasks easy, a trained mind will make any mental work a breeze, which in turn makes life a lot easier! Comment below other ways in which you like to train your mind! #PietroBoselli #MindAndBody #Mind