Squat University
Region: US
Friday 31 May 2024 15:20:45 GMT
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dboblu :
Just saw the same thing for hip pain when sleeping. I’m thinking the hypermobile girlies need help with stability. Are we surprised? No.
2024-06-01 23:52:36
955
Triceratops :
The root cause is hypermobility and many main stream exercises are not helpful.
2024-06-03 22:29:12
259
Oh Ship :
Instructions unclear: tied it too tightly and both my arms feel off. (Typing with my nose)
2024-06-01 15:00:22
981
Lily :
i had the same issue! turned out to be hypermobility but I'm trying to stay consistent with muscle training so my joints stay in place 💪
2024-06-01 19:37:39
59
Nox :
Hey my shoulder keep clicking clicking when I raise it for front lateral raise,bot with weights and elastic bands
2024-05-31 16:38:49
107
Danielle :
Please please please more videos of stability exercises for the hyper mobile baddies 🙏🏻
2024-06-03 13:03:27
13
Alexis Ann Agee :
I’m in PT for hEDS, and we do a lot of strength/stability work. I hate it lol
2024-06-03 19:46:04
36
unsmith05 :
i need a new shoulder. mine dislocates. i wake in pain. numbness, even purple/cold arm/hands.
2024-06-03 17:32:28
0
GoldTyranitar :
Question! How often should workouts like this be done? As well as, how quick is one supposed to feel some recovery? I’ve started your workouts but still be hurting 😢
2024-06-03 10:30:51
0
xTea :
I usually wake up on my Back but everything still hurts 😩
2024-06-06 07:35:22
1
rinafi76 :
had pain in my shoulder for a few weeks too and can't sleep on that side or reach behind my back, bad when need to take the bra off.
2024-07-07 23:13:49
0
Butch Vega :
This page has provided incredible value to me, thank you
2024-06-02 13:49:55
11
Yaffa :
I may be missing the message, but my tizzy hyper mobile a$$ is buying a long scarf TOMORROW
2024-06-04 06:20:58
6
Not Hazel :
Cries in hyper mobile ehlers danlos 😭
2024-06-04 05:08:37
0
Yuki Shizune :
I have this pain but I'm not hyper mobile at all :(
2024-08-12 08:45:26
0
maro ♿😷 :
the original video it's for people with a specific illness. so of course its not something for everyone ❤️
2024-07-17 06:40:38
0
Cealios :
I think it’s my arthritis 💀
2024-07-20 04:02:28
0
Rosee? :
i always do the 1st one b4 my lateral raises to eliminate my shoulder pain. very helpful 🤗
2024-07-20 12:12:31
0
Sunshine🌞 :
Okay but how do I fix my ribs??
2024-06-01 14:23:13
25
Alyssa ♡ 🍉 :
Thanks for the tag! 😁
2024-05-31 17:42:25
20
user3104757438360 :
I have this issue and always thought of your videos wishing you’d make one on this. Thank you! I will give this a try
2024-05-31 22:05:47
13
TraumaPrincess :
Would this help for the shoulder that you’re no sleeping on falling forward painfully?
2024-06-03 19:07:41
6
Blak Lady Devil :
the amount of pops I had in my shoulder ohhhh
2024-06-03 16:15:16
6
Andrea :
This is why I sleep like a classic horror movie monster-flat on my back, not moving til it’s time to strike🧛♀️
2024-06-05 17:15:32
3
Aliks :
I’m gonna take a guess that her main cause is hypermobility or a connective tissue disorder. I’m the same way. Our bodies slouch and we tend to have shoulder subluxation if we don’t tie them in place
2024-06-05 19:07:36
2
Ethan :
ahh classic sub axillary nerve damage and vaso occlusion
2024-05-31 21:49:23
2
Dawnie :
@Wregate
2024-06-05 14:19:50
1
Aleesha :
Can you explain this helps? I’m confused because your muscles are relaxed when you are sleeping…do you just need more baseline strength?
2024-06-05 03:16:55
1
Carrot Campaign :
Good tip! I’ll have to try this.
2024-05-31 20:41:12
1
Alan 🌟 :
Thank you!
2024-05-31 19:16:34
1
pa ard :
You should have looked at her page before telling her to address the root cause, she has hyper mobile Ehlers danlos...
2024-07-07 22:07:20
0
✨🌈🌸 :
I remember someone did this and cut off their arms blood supply and had a clot
2024-07-07 21:35:16
0
Fanzi :
Bin halt zu faul und nehm lieber ibu😭
2024-07-07 21:26:58
0
Dr. Lucienne Muller III :
😍😍
2024-06-25 07:40:22
0
Cassandra DenHartog :
the amount of patients who do this exercise like they're windshield wipers in a hurricane is hilarious.
2024-06-10 19:32:52
0
Dragon Wolf :
👍👍👍👍👍👍👍👍
2024-06-09 21:12:57
0
Maggie :
Side sleeping can cause people to get pinched nerves in their upper back. I’ve found that simply stretching helps
2024-06-06 00:49:21
0
Bee123🐝 :
Both shoulders hurt when I lay on the side. Bottom one is bent like a lawn chair and top is dropping down like a deflating jumping castle ✨
2024-06-05 07:53:34
0
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