@sarah.shephard: SOLO MUAY THAI CONDITIONING WORKOUT ❤️‍🔥 save + try + lmk how it goes💃🏽 @YoungLA for her @YOUNGLA | code SARUH 🫶🏼 #conditioning #muaythai #muaythaitraining #kickboxinggirl #kickboxingtraining #boxing #martialarts #gymmotivation #muaythaigirl #bagwork #workoutsforathletes

Saarruhhhh
Saarruhhhh
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Region: CA
Friday 31 May 2024 21:34:17 GMT
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honvstly_rosa
Rosa :
Gurl- how long have you been practicing martial arts for?
2024-06-27 14:58:55
557
davidmayo650
davidmayo650 :
I just signed up for muay thai. I'm ready to begin my journey
2024-07-28 07:08:31
65
diazcan7
diazcan7 :
What type of jump rope do you have?? Please been looking for a solid one
2024-07-08 19:10:08
0
seymour_nhb
Seymour_NHB :
Skipping rope for 30mins? I need to up my cardio game….i quit after 4 mins
2025-02-14 21:56:29
202
audio4.books
AD :
that looks hard AF!
2024-05-31 21:56:15
218
chasing_the_sunn
chasing_the_sunn :
How did you start? I’ve always wanted to do this & have no clue where to start. Can’t really go into a gym in this season of life but I do have a garage I’ve been turning into a gym for a year now
2024-07-25 07:21:34
14
thejuulguy
Tthejguy :
What's your foot placement look like for the continuous punches? Are you in like a clinch stance or a regular stance
2024-07-30 13:49:18
3
globeasy
GLOBEASY 🌍 :
Girls 💖 Muay Thai retreat in Krabi at the end of March. Who’s joining us? 👀
2026-02-10 13:40:06
1
ebezsq
elvi :
IIIIK I’m starting muay thai in two weeks im so excited but also so nervous😭🙏🙏
2024-08-04 08:44:09
1
xoxoxolelo
Lelooo🦋 :
Can you tell us what your spilt is please
2026-02-03 06:02:23
0
camdontgiveadamm
Camdontgiveadamm :
Me trying to do this workout rn 😭😅😅
2024-07-19 23:44:54
2
imurdestiny777
dest :
shoes ?
2024-06-01 19:49:25
12
biancadauselt
Bianca 💖🧸💖 :
I want to be u
2024-06-01 04:41:03
6
kukikilla
KukiKilla :
Using 🙏🏾
2024-06-01 03:49:12
1
dmarie_94
Deanna Marie :
I love this! More drills please!
2024-06-01 10:55:16
2
honeynutchex
honeynutchex :
My gym always has us skipping before class, how do you push urself to do more then 5min??🥲 like fr fr im begging and asking
2025-04-08 22:52:03
1
verocampos2c
Vero :
Wow 👏🏼
2024-05-31 22:14:12
0
kbermoy_
Kristine :
Trying this out today !
2024-06-01 19:04:40
1
mony_jc15
Monica :
Cada que vez que se me antoja un pan veo este video eres mi inspiración!! 💪🏻💪🏻💪🏻
2024-06-06 22:56:50
21
vishnu.sridhar
Vishnu Sridhar :
I’m definitely giving this a try….keep it up 🔥
2025-05-25 17:02:58
0
with.yazi
With.yazi :
I need to work on skipping but I just don’t love it 😭
2026-03-19 21:41:23
0
s23_0102
s23_0102 :
I need the leg workout routine!🔥
2026-05-24 23:22:46
0
remytherat001
Ac :
I WANNA DO THIS SO BAD
2025-05-26 05:03:05
0
jasuuuri
jachuu :
q new balance son?? 😭
2025-06-04 21:46:33
0
douthedou
EVIL TWIN🌻 :
Teach me how to kick the bag please❤️
2026-07-12 15:38:33
0
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