@petragenco: If you’re using weights and not sure what to do or not getting any results, then try this workout routine - great for menopausal women wanting to tone up. 🤗

Petra Genco
Petra Genco
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Saturday 01 June 2024 18:36:01 GMT
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indiaramey
India Ramey :
for how long each day?
2024-06-02 04:04:06
2
loripaints
Lori P. :
I’ll give this a try next time- thx!😊
2024-06-03 08:08:28
1
donna.l..mckim
Donna L. McKim :
I was thinking about this.. was hoping for a routine for each day.
2024-06-03 01:53:30
0
loripaints
Lori P. :
What’s a good rule of thumb for a time frame each day? Is a certain time too long or a certain time not enough? 😩
2024-06-03 08:10:27
0
notel1223
El :
Do you have a full body routine you can share?
2024-06-03 12:12:27
1
pauli1961
user74919942966118 :
seen results...she turned into Godzilla and ate the whole city !
2024-06-02 20:43:03
0
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