@beautybykatguthealth: My journey began from a place of struggle. I began exploring hormones and in particular cortisol regulation. These hormones, when imbalanced, can lead to intense sugar cravings, energy dips in the afternoon, insomnia, and stubborn fat accumulation on your belly, face and arms. If you’re curious about the natural supplements I have been using, hit that follow button and drop the word cortisol below. ♥️ #reducecortisol #hormonebalance #probiotics #hormones #quadbiotic #guthealth