Jack Cameron
Region: AU
Sunday 02 June 2024 05:07:21 GMT
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Robert Imperial :
If you ever hit a plateau, playing around with tempo, time under tension, partial reps etc can assist you in breaking that stalemate🙂↕️
2024-06-02 09:26:27
152
Chaz Lifts :
Sadly I started at a really low BW ( 35kg ) so my newbie gains were with patheticly low weights, and now it’s getting hard to progress at still shit weights. So I’m a bit demoralized rn 😂
2024-06-02 14:27:28
3
Jack Cameron :
@AYBL “JACKED10”
2024-06-02 05:11:06
2
Mister_Momon :
I'm stuck at incline benching 150 for 2 reos 😭 I might try a reverse pyramid set
2024-06-02 16:30:37
0
Ayanokouji :
Am I the only one who doesn’t get discouraged when my lifts don’t go up as fast anymore because I genuinely just enjoy lifting?
2024-06-02 22:15:29
0
Ryan :
How do I over come progressive overload plateaus I keep getting like the same reps every time
2024-07-24 13:12:57
0
riha_anshah :
Honestly I don’t even see how much I’m doing if I can go higher I will if not gotta add more reps
2024-08-22 07:14:28
0
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